Singapore Style Lo Mein
Giant
22.6
% from protein72.32
% from carbs72.32
% from fatNutrition Facts
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Singapore Style Lo Mein Nutrients FAQs
Nutrients
- Vitamin A:Singapore Style Lo Mein has 1000 IU of Vitamin A.
- Vitamin C:Singapore Style Lo Mein has 30 mg of Vitamin C.
- Singapore Style Lo Mein has 52mg of Calcium.
- Singapore Style Lo Mein has 1110mg of Sodium, Na.
- Singapore Style Lo Mein has 2.7mg of Iron.
What is the calorie content of Singapore Style Lo Mein?
A typical serving 0.5 package (284 grams) of Singapore Style Lo Mein contains approximately 280 calories.
You can check the exact calorie content by logging Singapore Style Lo Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Singapore Style Lo Mein have?
The amount of fat in Singapore Style Lo Mein depends on the ingredients and preparation method. On average, one serving 0.5 package (284 grams) of Singapore Style Lo Mein contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Singapore Style Lo Mein have?
The protein content in Singapore Style Lo Mein depends on the ingredients exists in it. On average, 0.5 package (284 grams) of Singapore Style Lo Mein contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Singapore Style Lo Mein, Download Nutribit app for healthier you!
How much sugar does a Singapore Style Lo Mein have?
On average, 0.5 package (284 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Singapore Style Lo Mein.
How Much carbohydrates (carbs) is in Singapore Style Lo Mein?
The amount of carbohydrates (carbs) in Singapore Style Lo Mein depends on its serving size and preparation. On average, 0.5 package (284 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Singapore Style Lo Mein.
How Much Fiber is in Singapore Style Lo Mein?
Singapore Style Lo Mein contains approximately 3 grams of fiber in 0.5 package (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Singapore Style Lo Mein for healthier you!
What vitamins and minerals are in a Singapore Style Lo Mein?
Vitamins in Singapore Style Lo Mein:
Singapore Style Lo Mein contains following minerals:
General
Does Singapore Style Lo Mein contain caffeine?
Singapore Style Lo Mein does not contain any caffeine.
Does Singapore Style Lo Mein contain alcohol?
Singapore Style Lo Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Singapore Style Lo Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Singapore Style Lo Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Singapore Style Lo Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Singapore Style Lo Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Singapore Style Lo Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Singapore Style Lo Mein for free?
Yes! Since Singapore Style Lo Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Singapore Style Lo Mein with water tracking feature?
Nutribit automatically calculates the water content of Singapore Style Lo Mein and adds it to your daily hydration log. Simply log Singapore Style Lo Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Singapore Style Lo Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Singapore Style Lo Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Singapore Style Lo Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Singapore Style Lo Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Singapore Style Lo Mein
Protein and Vitamin A in Singapore Style Lo Mein supports bone health.
Protein in Singapore Style Lo Mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Singapore Style Lo Mein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Singapore Style Lo Mein provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Singapore Style Lo Mein are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Singapore Style Lo Mein supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Singapore Style Lo Mein aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Singapore Style Lo Mein helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Singapore Style Lo Mein help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Singapore Style Lo Mein helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Singapore Style Lo Mein can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Singapore Style Lo Mein aids weight management by helping you feel full longer.
Fiber-rich carbs from Singapore Style Lo Mein help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Singapore Style Lo Mein enhances brain function and helps improve memory and focus.
Glucose from Singapore Style Lo Mein is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Singapore Style Lo Mein boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Singapore Style Lo Mein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Singapore Style Lo Mein promotes gut health by feeding beneficial gut bacteria.
Fiber in Singapore Style Lo Mein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Singapore Style Lo Mein improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Singapore Style Lo Mein support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Singapore Style Lo Mein helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Singapore Style Lo Mein, help regulate blood pressure and reduce hypertension risk.
Protein in Singapore Style Lo Mein supports building and repairing tissues.
Builds and repairs tissues in Singapore Style Lo Mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Singapore Style Lo Mein supports immune function.
Supports immune function in Singapore Style Lo Mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Singapore Style Lo Mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Singapore Style Lo Mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Singapore Style Lo Mein provides energy.
Provides energy in Singapore Style Lo Mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Singapore Style Lo Mein supports muscle growth and strength.
Supports muscle growth and strength in Singapore Style Lo Mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Singapore Style Lo Mein helps in weight management.
Helps in weight management in Singapore Style Lo Mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Singapore Style Lo Mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Singapore Style Lo Mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Singapore Style Lo Mein improves skin, hair, and nails.
Improves skin, hair, and nails in Singapore Style Lo Mein is essential for the health and growth of hair, skin, and nails.
Protein in Singapore Style Lo Mein regulates blood sugar levels.
Regulates blood sugar levels in Singapore Style Lo Mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Singapore Style Lo Mein supports eye health.
Vitamin A in Singapore Style Lo Mein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Singapore Style Lo Mein boosts immune function.
Vitamin A in Singapore Style Lo Mein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Singapore Style Lo Mein promotes healthy skin.
Vitamin A in Singapore Style Lo Mein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Singapore Style Lo Mein enhances reproductive health.
Vitamin A in Singapore Style Lo Mein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Singapore Style Lo Mein reduces the risk of certain cancers.
Vitamin A in Singapore Style Lo Mein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Singapore Style Lo Mein promotes healthy development during pregnancy.
Vitamin A in Singapore Style Lo Mein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Singapore Style Lo Mein maintains healthy mucous membranes.
Vitamin A in Singapore Style Lo Mein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Singapore Style Lo Mein improves wound healing.
Vitamin A in Singapore Style Lo Mein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Singapore Style Lo Mein may reduce the risk of macular degeneration.
Vitamin A in Singapore Style Lo Mein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Singapore Style Lo Mein supports fluid balance.
Maintains Fluid Balance in Singapore Style Lo Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Singapore Style Lo Mein supports nerve function.
Supports Nerve Function in Singapore Style Lo Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Singapore Style Lo Mein helps regulate blood pressure.
Regulates Blood Pressure in Singapore Style Lo Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Singapore Style Lo Mein supports muscle function.
Aids Muscle Function in Singapore Style Lo Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Singapore Style Lo Mein aids nutrient absorption.
Improves Nutrient Absorption in Singapore Style Lo Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Singapore Style Lo Mein helps balance pH levels.
Balances pH Levels in Singapore Style Lo Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Singapore Style Lo Mein supports bone health.
Supports Bone Health in Singapore Style Lo Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 package Singapore Style Lo Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.