Cauliflower Croquettes
Continental, Appetizer
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
More items Like Cauliflower Croquettes
Croquettes
Aunt Gussie's
Savory Croquettes
Veestro
Beef Croquettes
Afia
Croquettes néerlandaises
Common Food
Potato Croquettes
Common Food
Chicken Croquettes
Catalina
Cold Croquettes
President's Choice
Cod Croquettes
Goya
Ham Croquettes
Goya
Yucca Croquettes
Goya
Croquettes, Ham
El Sembrador
Salmon & Vegetable Croquettes
Trader Joe's
Three-Cheese Croquettes
ASDA
Croquettes Dorees, Meatless
Cedar Lake
Croquettes de pollo
Common Food
Croquettes, Manchego Cheese
Mambo
Croquettes de dinde
Common Food
Croquettes de poulet
Common Food
Croquettes, Chori Cheese
Catalina
8 Cheese Croquettes
El Sembrador
Sweet Potato Croquettes
Appetizer, Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Cauliflower Croquettes Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower Croquettes has 20 mg of Vitamin C.
- Cauliflower Croquettes has 60mg of Calcium.
- Cauliflower Croquettes has 250mg of Sodium, Na.
- Cauliflower Croquettes has 350mg of Potassium, K.
- Cauliflower Croquettes has 4.5mg of Iron.
What is the calorie content of Cauliflower Croquettes?
A typical serving 1 plate (180 grams) of Cauliflower Croquettes contains approximately 220 calories.
You can check the exact calorie content by logging Cauliflower Croquettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Croquettes have?
The amount of fat in Cauliflower Croquettes depends on the ingredients and preparation method. On average, one serving 1 plate (180 grams) of Cauliflower Croquettes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Croquettes have?
The protein content in Cauliflower Croquettes depends on the ingredients exists in it. On average, 1 plate (180 grams) of Cauliflower Croquettes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Croquettes, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Croquettes have?
On average, 1 plate (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Croquettes.
How Much carbohydrates (carbs) is in Cauliflower Croquettes?
The amount of carbohydrates (carbs) in Cauliflower Croquettes depends on its serving size and preparation. On average, 1 plate (180 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Croquettes.
How Much Fiber is in Cauliflower Croquettes?
Cauliflower Croquettes contains approximately 4 grams of fiber in 1 plate (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Croquettes for healthier you!
What vitamins and minerals are in a Cauliflower Croquettes?
Vitamins in Cauliflower Croquettes:
Cauliflower Croquettes contains following minerals:
General
Does Cauliflower Croquettes contain caffeine?
Cauliflower Croquettes does not contain any caffeine.
Does Cauliflower Croquettes contain alcohol?
Cauliflower Croquettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Croquettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Croquettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Croquettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Croquettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Croquettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Croquettes for free?
Yes! Since Cauliflower Croquettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Croquettes with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Croquettes and adds it to your daily hydration log. Simply log Cauliflower Croquettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Croquettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Croquettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Croquettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Croquettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Croquettes
Protein in Cauliflower Croquettes supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Croquettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Croquettes supports immune function.
Supports immune function in Cauliflower Croquettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Croquettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Croquettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Croquettes provides energy.
Provides energy in Cauliflower Croquettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Croquettes supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Croquettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Croquettes helps in weight management.
Helps in weight management in Cauliflower Croquettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Croquettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Croquettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Croquettes supports bone health.
Supports bone health in Cauliflower Croquettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Croquettes improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Croquettes is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Croquettes regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Croquettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Cauliflower Croquettes boosts immune system
Boosts Immune System in Cauliflower Croquettes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cauliflower Croquettes promotes wound healing
Promotes Wound Healing in Cauliflower Croquettes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cauliflower Croquettes supports growth and development
Supports Growth and Development in Cauliflower Croquettes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cauliflower Croquettes improves skin health
Improves Skin Health in Cauliflower Croquettes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cauliflower Croquettes enhances brain function
Enhances Brain Function in Cauliflower Croquettes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cauliflower Croquettes regulates hormonal balance
Regulates Hormonal Balance in Cauliflower Croquettes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cauliflower Croquettes supports healthy vision
Supports Healthy Vision in Cauliflower Croquettes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cauliflower Croquettes improves digestive health
Improves Digestive Health in Cauliflower Croquettes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cauliflower Croquettes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cauliflower Croquettes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cauliflower Croquettes reduces inflammation
Reduces Inflammation in Cauliflower Croquettes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 plate Cauliflower Croquettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.