Dum Biryani

Royal

Total Energy

350

kcal

66.48

% from carbs

10.32

% from protein

23.21

% from fats

In 87 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Sodium, Na

900mg

39.1%

Potassium, K

214mg

4.6%

Total Carbohydrates

58g

21.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

93mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dum Biryani

A typical serving 1 container of Dum Biryani (87 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dum Biryani depends on the ingredients and preparation method. On average, one serving 1 container (87 grams) of Dum Biryani contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dum Biryani depends on the ingredients exists in it. On average, 1 container of Dum Biryani (about 87 grams) contains approximately 9 grams of protein.

On average, 1 container (about 87 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 87 grams) contains about 58 grams of carbohydrates.

Dum Biryani contains approximately 4 grams of fiber in 1 container (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Dum Biryani

Main, High in protein

700 kcal

Mutton Dum Biryani

Main, Rich in flavor

800 kcal

Lamb Dum Biryani

Main Dish, High in fats and protein

600 kcal

Matka Dum Biryani

Non-Vegetarian, Rich and hearty

500 kcal

Prawn Dum Biryani

Main, Spicy, High-Carb

350 kcal

Veg Dum Biryani

Main, Flavorful, Spicy

400 kcal

Vegetable Dum Biryani

Main Course, High-cal

350 kcal

Aloo Dum Biryani

Common Food

345 kcal

Aloo Subz Dum Biryani

Lunch, Vegetarian

350 kcal

Murgh Awadhi Dum Biryani

Biryani, High calorie

950 kcal

Avadhi Gosht Dum Biryani

Biryani, High calorie

950 kcal

Areca Root Infused Subz Dum Biryani

Biryani, High calorie

900 kcal

Dum dum

Common Food

24 kcal

Chupetín dum dum

Common Food

24 kcal

Paleta dum dum

Common Food

24 kcal

Paletas dum dum

Common Food

24 kcal

Kashmiri Dum Oluv - Dum Aloo

Kashmiri, Lunch

450 kcal

Dum dums

Common Food

24 kcal

Dum Arbi

Vegetarian

200 kcal

Aloo Dum

Side Dish, Vegetarian

180 kcal

Dum Aloo

Vegetarian, Mild

200 kcal

Dum Olav

Main, High in fats, moderate in protein

320 kcal

Dum Korma

Main, High in protein, moderate in fats

360 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 container Dum Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.