Oats Express, Natural Flakes

A typical serving 27 g (27 grams) of Oats Express, Natural Flakes contains approximately 100 calories.

You can check the exact calorie content by logging Oats Express, Natural Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats Express, Natural Flakes depends on the ingredients and preparation method. On average, one serving 27 g (27 grams) of Oats Express, Natural Flakes contains approximately 2.1 grams of fat.

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The protein content in Oats Express, Natural Flakes depends on the ingredients exists in it. On average, 27 g (27 grams) of Oats Express, Natural Flakes contains approximately 3 grams of protein.

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On average, 27 g (27 grams) contains about 0.3 grams of sugar.

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The amount of carbohydrates (carbs) in Oats Express, Natural Flakes depends on its serving size and preparation. On average, 27 g (27 grams) contains about 16 grams of carbohydrates.

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Oats Express, Natural Flakes contains approximately 2.8 grams of fiber in 27 g (27 grams).

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Oats Express, Natural Flakes contains following minerals:

• Oats Express, Natural Flakes has 2mg of Sodium, Na.

Oats Express, Natural Flakes does not contain any caffeine.

Oats Express, Natural Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Express, Natural Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats Express, Natural Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Express, Natural Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats Express, Natural Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats Express, Natural Flakes and adds it to your daily hydration log. Simply log Oats Express, Natural Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats Express, Natural Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats Express, Natural Flakes data can be accessed offline in the Nutribit app anytime anywhere!