Gits Instant Pakora Mix

Snack, High Fat, Ready-to-Eat

9.45

% from protein

55.12

% from carbs

55.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 600 mg
26.1%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 2 g
4%
Starch 25 g
Protein 6 g
12%
Water 30 g
Vitamin A, RAE 150 UG
Vitamin E 0.7 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 40 UG
Calcium 100 mg
Iron 2 mg
Magnesium 8 mg
Zinc 1 mg
Iodine 100 UG
Sucrose 1 g
Glucose 1 g

More items Like Gits Instant Pakora Mix

Gits Instant Pakora Mix Nutrients FAQs

Nutrients

What is the calorie content of Gits Instant Pakora Mix?

A typical serving 1 Packet (150 grams) of Gits Instant Pakora Mix contains approximately 250 calories.

You can check the exact calorie content by logging Gits Instant Pakora Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gits Instant Pakora Mix have?

The amount of fat in Gits Instant Pakora Mix depends on the ingredients and preparation method. On average, one serving 1 Packet (150 grams) of Gits Instant Pakora Mix contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gits Instant Pakora Mix have?

The protein content in Gits Instant Pakora Mix depends on the ingredients exists in it. On average, 1 Packet (150 grams) of Gits Instant Pakora Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gits Instant Pakora Mix, Download Nutribit app for healthier you!

How much sugar does a Gits Instant Pakora Mix have?

On average, 1 Packet (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gits Instant Pakora Mix.

How Much carbohydrates (carbs) is in Gits Instant Pakora Mix?

The amount of carbohydrates (carbs) in Gits Instant Pakora Mix depends on its serving size and preparation. On average, 1 Packet (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gits Instant Pakora Mix.

How Much Fiber is in Gits Instant Pakora Mix?

Gits Instant Pakora Mix contains approximately 3 grams of fiber in 1 Packet (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gits Instant Pakora Mix for healthier you!

What vitamins and minerals are in a Gits Instant Pakora Mix?

Vitamins in Gits Instant Pakora Mix:

  • Vitamin C:Gits Instant Pakora Mix has 10 mg of Vitamin C.

Gits Instant Pakora Mix contains following minerals:

  • Gits Instant Pakora Mix has 100mg of Calcium.
  • Gits Instant Pakora Mix has 600mg of Sodium, Na.
  • Gits Instant Pakora Mix has 200mg of Potassium, K.
  • Gits Instant Pakora Mix has 2mg of Iron.

General

Does Gits Instant Pakora Mix contain caffeine?

Gits Instant Pakora Mix does not contain any caffeine.

Does Gits Instant Pakora Mix contain alcohol?

Gits Instant Pakora Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gits Instant Pakora Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gits Instant Pakora Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gits Instant Pakora Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gits Instant Pakora Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gits Instant Pakora Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gits Instant Pakora Mix for free?

Yes! Since Gits Instant Pakora Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gits Instant Pakora Mix with water tracking feature?

Nutribit automatically calculates the water content of Gits Instant Pakora Mix and adds it to your daily hydration log. Simply log Gits Instant Pakora Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gits Instant Pakora Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gits Instant Pakora Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gits Instant Pakora Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gits Instant Pakora Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gits Instant Pakora Mix

Sodium, Na in Gits Instant Pakora Mix supports fluid balance.

Maintains Fluid Balance in Gits Instant Pakora Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gits Instant Pakora Mix supports nerve function.

Supports Nerve Function in Gits Instant Pakora Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gits Instant Pakora Mix helps regulate blood pressure.

Regulates Blood Pressure in Gits Instant Pakora Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gits Instant Pakora Mix supports muscle function.

Aids Muscle Function in Gits Instant Pakora Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gits Instant Pakora Mix aids nutrient absorption.

Improves Nutrient Absorption in Gits Instant Pakora Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gits Instant Pakora Mix helps balance pH levels.

Balances pH Levels in Gits Instant Pakora Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gits Instant Pakora Mix supports bone health.

Supports Bone Health in Gits Instant Pakora Mix helps retain calcium and prevent the loss of bone density over time.

Iodine in Gits Instant Pakora Mix supports thyroid health.

Thyroid Health in Gits Instant Pakora Mix is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Gits Instant Pakora Mix supports cognitive function.

Cognitive Function in Gits Instant Pakora Mix helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Gits Instant Pakora Mix strengthens the immune system.

Immune System Support in Gits Instant Pakora Mix helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Gits Instant Pakora Mix supports hormonal balance.

Hormonal Balance in Gits Instant Pakora Mix helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Gits Instant Pakora Mix supports skin health.

Skin Health in Gits Instant Pakora Mix is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Gits Instant Pakora Mix supports detoxification.

Detoxification in Gits Instant Pakora Mix assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Gits Instant Pakora Mix supports fetal development.

Fetal Development in Gits Instant Pakora Mix is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Gits Instant Pakora Mix helps regulate metabolism.

Metabolism Regulation in Gits Instant Pakora Mix ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Gits Instant Pakora Mix promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Gits Instant Pakora Mix is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 250 calories?

The amount of exercise required to burn off 1 Packet Gits Instant Pakora Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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