Haldiram's Dal Makhani

Main Course, Ready-to-Eat

13.25

% from protein

33.11

% from carbs

33.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 700 mg
30.4%

Potassium, K 350 mg
7.4%

Total Carbohydrates 25 g
9.1%

Fiber 8 g
28.6%

Sugars 5 g
10%

Starch 12 g

Protein 10 g
20%

Water 220 g

Vitamin A, RAE 50 UG

Vitamin E 2 MG_ATE

Vitamin C 3 mg

Folic acid 40 UG

Calcium 100 mg

Iron 4 mg

Magnesium 45 mg

Zinc 2.5 mg

Sucrose 2.5 g

Glucose 1.5 g

Lactose 1 g

Haldiram's Dal Makhani Nutrients FAQs

Nutrients

What is the calorie content of Haldiram's Dal Makhani?

A typical serving 1 Pack (300 grams) of Haldiram's Dal Makhani contains approximately 300 calories.

You can check the exact calorie content by logging Haldiram's Dal Makhani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haldiram's Dal Makhani have?

The amount of fat in Haldiram's Dal Makhani depends on the ingredients and preparation method. On average, one serving 1 Pack (300 grams) of Haldiram's Dal Makhani contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haldiram's Dal Makhani have?

The protein content in Haldiram's Dal Makhani depends on the ingredients exists in it. On average, 1 Pack (300 grams) of Haldiram's Dal Makhani contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Haldiram's Dal Makhani, Download Nutribit app for healthier you!

How much sugar does a Haldiram's Dal Makhani have?

On average, 1 Pack (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haldiram's Dal Makhani.

How Much carbohydrates (carbs) is in Haldiram's Dal Makhani?

The amount of carbohydrates (carbs) in Haldiram's Dal Makhani depends on its serving size and preparation. On average, 1 Pack (300 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haldiram's Dal Makhani.

How Much Fiber is in Haldiram's Dal Makhani?

Haldiram's Dal Makhani contains approximately 8 grams of fiber in 1 Pack (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haldiram's Dal Makhani for healthier you!

What vitamins and minerals are in a Haldiram's Dal Makhani?

Vitamins in Haldiram's Dal Makhani:

  • Vitamin C:Haldiram's Dal Makhani has 3 mg of Vitamin C.

Haldiram's Dal Makhani contains following minerals:

  • Haldiram's Dal Makhani has 100mg of Calcium.
  • Haldiram's Dal Makhani has 700mg of Sodium, Na.
  • Haldiram's Dal Makhani has 350mg of Potassium, K.
  • Haldiram's Dal Makhani has 4mg of Iron.

General

Does Haldiram's Dal Makhani contain caffeine?

Haldiram's Dal Makhani does not contain any caffeine.

Does Haldiram's Dal Makhani contain alcohol?

Haldiram's Dal Makhani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haldiram's Dal Makhani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldiram's Dal Makhani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haldiram's Dal Makhani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haldiram's Dal Makhani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldiram's Dal Makhani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haldiram's Dal Makhani for free?

Yes! Since Haldiram's Dal Makhani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haldiram's Dal Makhani with water tracking feature?

Nutribit automatically calculates the water content of Haldiram's Dal Makhani and adds it to your daily hydration log. Simply log Haldiram's Dal Makhani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haldiram's Dal Makhani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haldiram's Dal Makhani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haldiram's Dal Makhani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haldiram's Dal Makhani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haldiram's Dal Makhani

Fiber and Zinc in Haldiram's Dal Makhani improves skin health.

  • Fiber in Haldiram's Dal Makhani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Haldiram's Dal Makhani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Haldiram's Dal Makhani supports building and repairing tissues.

Builds and repairs tissues in Haldiram's Dal Makhani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haldiram's Dal Makhani supports immune function.

Supports immune function in Haldiram's Dal Makhani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haldiram's Dal Makhani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haldiram's Dal Makhani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haldiram's Dal Makhani provides energy.

Provides energy in Haldiram's Dal Makhani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haldiram's Dal Makhani supports muscle growth and strength.

Supports muscle growth and strength in Haldiram's Dal Makhani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haldiram's Dal Makhani helps in weight management.

Helps in weight management in Haldiram's Dal Makhani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haldiram's Dal Makhani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haldiram's Dal Makhani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haldiram's Dal Makhani supports bone health.

Supports bone health in Haldiram's Dal Makhani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haldiram's Dal Makhani improves skin, hair, and nails.

Improves skin, hair, and nails in Haldiram's Dal Makhani is essential for the health and growth of hair, skin, and nails.

Protein in Haldiram's Dal Makhani regulates blood sugar levels.

Regulates blood sugar levels in Haldiram's Dal Makhani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Haldiram's Dal Makhani supports digestion.

Fiber in Haldiram's Dal Makhani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Haldiram's Dal Makhani supports heart health.

Soluble fiber in Haldiram's Dal Makhani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Haldiram's Dal Makhani aids in weight management.

Fiber-rich foods in Haldiram's Dal Makhani increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Haldiram's Dal Makhani regulates blood sugar.

Fiber in Haldiram's Dal Makhani helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Haldiram's Dal Makhani promotes gut health.

Fiber in Haldiram's Dal Makhani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Haldiram's Dal Makhani lowers the risk of colon cancer.

A high-fiber diet from Haldiram's Dal Makhani is linked to a reduced risk of colon cancer.

Fiber in Haldiram's Dal Makhani helps lower blood pressure.

Adequate fiber in Haldiram's Dal Makhani may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Haldiram's Dal Makhani boosts immune function.

Fiber in Haldiram's Dal Makhani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Haldiram's Dal Makhani reduces the risk of type 2 diabetes.

Fiber in Haldiram's Dal Makhani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Haldiram's Dal Makhani supports fluid balance.

Maintains Fluid Balance in Haldiram's Dal Makhani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haldiram's Dal Makhani supports nerve function.

Supports Nerve Function in Haldiram's Dal Makhani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haldiram's Dal Makhani helps regulate blood pressure.

Regulates Blood Pressure in Haldiram's Dal Makhani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haldiram's Dal Makhani supports muscle function.

Aids Muscle Function in Haldiram's Dal Makhani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Haldiram's Dal Makhani aids nutrient absorption.

Improves Nutrient Absorption in Haldiram's Dal Makhani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haldiram's Dal Makhani helps balance pH levels.

Balances pH Levels in Haldiram's Dal Makhani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Haldiram's Dal Makhani supports bone health.

Supports Bone Health in Haldiram's Dal Makhani helps retain calcium and prevent the loss of bone density over time.

Zinc in Haldiram's Dal Makhani boosts immune system

Boosts Immune System in Haldiram's Dal Makhani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Haldiram's Dal Makhani promotes wound healing

Promotes Wound Healing in Haldiram's Dal Makhani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Haldiram's Dal Makhani supports growth and development

Supports Growth and Development in Haldiram's Dal Makhani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Haldiram's Dal Makhani enhances brain function

Enhances Brain Function in Haldiram's Dal Makhani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Haldiram's Dal Makhani regulates hormonal balance

Regulates Hormonal Balance in Haldiram's Dal Makhani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Haldiram's Dal Makhani supports healthy vision

Supports Healthy Vision in Haldiram's Dal Makhani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Haldiram's Dal Makhani improves digestive health

Improves Digestive Health in Haldiram's Dal Makhani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Haldiram's Dal Makhani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Haldiram's Dal Makhani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Haldiram's Dal Makhani reduces inflammation

Reduces Inflammation in Haldiram's Dal Makhani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 Pack Haldiram's Dal Makhani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP