Dal Makhani, Mild

Waah Organic

17.14

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
39.6
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 1.1 g
5.7%

Cholesterol 3.8 mg
1.3%

Sodium, Na 132.1 mg
5.7%

Total Carbohydrates 4 g
1.4%

Fiber 0.2 g
0.7%

Protein 1.7 g
3.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 11.3 mg

Iron 0.6 mg

Sugars, added 0 g

Dal Makhani, Mild Nutrients FAQs

Nutrients

What is the calorie content of Dal Makhani, Mild?

A typical serving 5.3 oz (150 grams) of Dal Makhani, Mild contains approximately 210 calories.

You can check the exact calorie content by logging Dal Makhani, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dal Makhani, Mild have?

The amount of fat in Dal Makhani, Mild depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Dal Makhani, Mild contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dal Makhani, Mild have?

The protein content in Dal Makhani, Mild depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Dal Makhani, Mild contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Dal Makhani, Mild, Download Nutribit app for healthier you!

How much sugar does a Dal Makhani, Mild have?

On average, 5.3 oz (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Makhani, Mild.

How Much carbohydrates (carbs) is in Dal Makhani, Mild?

The amount of carbohydrates (carbs) in Dal Makhani, Mild depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dal Makhani, Mild.

How Much Fiber is in Dal Makhani, Mild?

Dal Makhani, Mild contains approximately 1 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Makhani, Mild for healthier you!

What vitamins and minerals are in a Dal Makhani, Mild?

Dal Makhani, Mild contains following minerals:

  • Dal Makhani, Mild has 60mg of Calcium.
  • Dal Makhani, Mild has 700mg of Sodium, Na.
  • Dal Makhani, Mild has 3mg of Iron.

General

Does Dal Makhani, Mild contain caffeine?

Dal Makhani, Mild does not contain any caffeine.

Does Dal Makhani, Mild contain alcohol?

Dal Makhani, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dal Makhani, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Makhani, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dal Makhani, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dal Makhani, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Makhani, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dal Makhani, Mild for free?

Yes absolutely, Since Dal Makhani, Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dal Makhani, Mild with water tracking feature?

Dal Makhani, Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dal Makhani, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dal Makhani, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dal Makhani, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dal Makhani, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dal Makhani, Mild

Protein in Dal Makhani, Mild supports building and repairing tissues.

Builds and repairs tissues in Dal Makhani, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dal Makhani, Mild supports immune function.

Supports immune function in Dal Makhani, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dal Makhani, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dal Makhani, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dal Makhani, Mild provides energy.

Provides energy in Dal Makhani, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dal Makhani, Mild supports muscle growth and strength.

Supports muscle growth and strength in Dal Makhani, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dal Makhani, Mild helps in weight management.

Helps in weight management in Dal Makhani, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dal Makhani, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dal Makhani, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dal Makhani, Mild supports bone health.

Supports bone health in Dal Makhani, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dal Makhani, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Dal Makhani, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Dal Makhani, Mild regulates blood sugar levels.

Regulates blood sugar levels in Dal Makhani, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dal Makhani, Mild supports fluid balance.

Maintains Fluid Balance in Dal Makhani, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dal Makhani, Mild supports nerve function.

Supports Nerve Function in Dal Makhani, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dal Makhani, Mild helps regulate blood pressure.

Regulates Blood Pressure in Dal Makhani, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dal Makhani, Mild supports muscle function.

Aids Muscle Function in Dal Makhani, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dal Makhani, Mild aids nutrient absorption.

Improves Nutrient Absorption in Dal Makhani, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dal Makhani, Mild helps balance pH levels.

Balances pH Levels in Dal Makhani, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dal Makhani, Mild supports bone health.

Supports Bone Health in Dal Makhani, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 5.3 oz Dal Makhani, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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