Dal Makhani Roll

Main, High in protein

Total Energy

370

kcal

42.9

% from carbs

16.09

% from protein

41.02

% from fats

In 230 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Polyunsaturated

4g

Monounsaturated

9g

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

15g

30%

Water

100g

Glucose

6g

Sucrose

7g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2.5MG_ATE

Biotin

30UG

Folic acid

35UG

Iron, Fe

4mg

Calcium, Ca

210mg

Zinc, Zn

3mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dal Makhani Roll

A typical serving 1 Roll of Dal Makhani Roll (230 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dal Makhani Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (230 grams) of Dal Makhani Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dal Makhani Roll depends on the ingredients exists in it. On average, 1 Roll of Dal Makhani Roll (about 230 grams) contains approximately 15 grams of protein.

On average, 1 Roll (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 230 grams) contains about 40 grams of carbohydrates.

Dal Makhani Roll contains approximately 5 grams of fiber in 1 Roll (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Roll Dal Makhani Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.