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Sardines Steaks, Spring Water

Brunswick

130

kcal Energy

0%

% from carbs

51.9%

% from protein

48.1%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 4 g
Cholesterol 90 mg
30%
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 17 g
34%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3), International Units 880 IU
Vitamin D (D2 + D3) 22 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 325 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sardines Steaks, Spring Water

Nutrients

What is the calorie content of Sardines Steaks, Spring Water?

A typical serving 1 can drained of Sardines Steaks, Spring Water (84 grams) contains approximately 130 calories. You can check the exact calorie content by logging Sardines Steaks, Spring Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sardines Steaks, Spring Water have?

The amount of fat in Sardines Steaks, Spring Water depends on the ingredients and preparation method. On average, one serving 1 can drained (84 grams) of Sardines Steaks, Spring Water contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sardines Steaks, Spring Water have?

The protein content in Sardines Steaks, Spring Water depends on the ingredients exists in it. On average, 1 can drained of Sardines Steaks, Spring Water (about 84 grams) contains approximately 17 grams of protein.

Is Sardines Steaks, Spring Water a good source of protein?

The protein content in Sardines Steaks, Spring Water depends on the ingredients exists in it. On average, 1 can drained of Sardines Steaks, Spring Water (about 84 grams) contains approximately 17 grams of protein.

How much sugar does a Sardines Steaks, Spring Water have?

On average, 1 can drained (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sardines Steaks, Spring Water contain added sugar?

On average, 1 can drained (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sardines Steaks, Spring Water?

On average, 1 can drained (about 84 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Sardines Steaks, Spring Water?

Sardines Steaks, Spring Water contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sardines Steaks, Spring Water?

Sardines Steaks, Spring Water contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sardines Steaks, Spring Water suitable for vegans?

Sardines Steaks, Spring Water contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sardines Steaks, Spring Water contain caffeine?

Sardines Steaks, Spring Water contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sardines Steaks, Spring Water contain alcohol?

Sardines Steaks, Spring Water contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sardines Steaks, Spring Water healthier?

Sardines Steaks, Spring Water contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sardines Steaks, Spring Water in Nutribit?

Sardines Steaks, Spring Water contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sardines Steaks, Spring Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines Steaks, Spring Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sardines Steaks, Spring Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sardines Steaks, Spring Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines Steaks, Spring Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sardines Steaks, Spring Water for free?

Yes absolutely, Since Sardines Steaks, Spring Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sardines Steaks, Spring Water with water tracking feature?

Sardines Steaks, Spring Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sardines Steaks, Spring Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sardines Steaks, Spring Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sardines Steaks, Spring Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sardines Steaks, Spring Water data can be accessed offline in the Nutribit app anytime anywhere!