All Italiana Quinoa
Pereg
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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All Italiana Quinoa Nutrients FAQs
Nutrients
- Vitamin A:All Italiana Quinoa has 2500 IU of Vitamin A.
- Vitamin C:All Italiana Quinoa has 4.8 mg of Vitamin C.
- All Italiana Quinoa has 40mg of Calcium.
- All Italiana Quinoa has 85mg of Sodium, Na.
- All Italiana Quinoa has 1.8mg of Iron.
What is the calorie content of All Italiana Quinoa?
A typical serving 0.25 cup (43 grams) of All Italiana Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging All Italiana Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Italiana Quinoa have?
The amount of fat in All Italiana Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (43 grams) of All Italiana Quinoa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Italiana Quinoa have?
The protein content in All Italiana Quinoa depends on the ingredients exists in it. On average, 0.25 cup (43 grams) of All Italiana Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from All Italiana Quinoa, Download Nutribit app for healthier you!
How much sugar does a All Italiana Quinoa have?
On average, 0.25 cup (43 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Italiana Quinoa.
How Much carbohydrates (carbs) is in All Italiana Quinoa?
The amount of carbohydrates (carbs) in All Italiana Quinoa depends on its serving size and preparation. On average, 0.25 cup (43 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Italiana Quinoa.
How Much Fiber is in All Italiana Quinoa?
All Italiana Quinoa contains approximately 4 grams of fiber in 0.25 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All Italiana Quinoa for healthier you!
What vitamins and minerals are in a All Italiana Quinoa?
Vitamins in All Italiana Quinoa:
All Italiana Quinoa contains following minerals:
General
Does All Italiana Quinoa contain caffeine?
All Italiana Quinoa does not contain any caffeine.
Does All Italiana Quinoa contain alcohol?
All Italiana Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Italiana Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Italiana Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Italiana Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Italiana Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Italiana Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Italiana Quinoa for free?
Yes! Since All Italiana Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Italiana Quinoa with water tracking feature?
Nutribit automatically calculates the water content of All Italiana Quinoa and adds it to your daily hydration log. Simply log All Italiana Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Italiana Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Italiana Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Italiana Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Italiana Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Italiana Quinoa
Vitamin A in All Italiana Quinoa supports eye health.
Vitamin A in All Italiana Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in All Italiana Quinoa boosts immune function.
Vitamin A in All Italiana Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in All Italiana Quinoa promotes healthy skin.
Vitamin A in All Italiana Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in All Italiana Quinoa enhances reproductive health.
Vitamin A in All Italiana Quinoa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in All Italiana Quinoa supports bone health.
Vitamin A in All Italiana Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in All Italiana Quinoa reduces the risk of certain cancers.
Vitamin A in All Italiana Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in All Italiana Quinoa promotes healthy development during pregnancy.
Vitamin A in All Italiana Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in All Italiana Quinoa maintains healthy mucous membranes.
Vitamin A in All Italiana Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in All Italiana Quinoa improves wound healing.
Vitamin A in All Italiana Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in All Italiana Quinoa may reduce the risk of macular degeneration.
Vitamin A in All Italiana Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup All Italiana Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.