Vegetables Quinoa
Pereg
12.99
% from protein75.32
% from carbs75.32
% from fatNutrition Facts
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Vegetables Quinoa Nutrients FAQs
Nutrients
- Vegetables Quinoa has 26mg of Calcium.
- Vegetables Quinoa has 45mg of Sodium, Na.
- Vegetables Quinoa has 1.8mg of Iron.
What is the calorie content of Vegetables Quinoa?
A typical serving 0.25 cup (43 grams) of Vegetables Quinoa contains approximately 150 calories.
You can check the exact calorie content by logging Vegetables Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetables Quinoa have?
The amount of fat in Vegetables Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (43 grams) of Vegetables Quinoa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetables Quinoa have?
The protein content in Vegetables Quinoa depends on the ingredients exists in it. On average, 0.25 cup (43 grams) of Vegetables Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetables Quinoa, Download Nutribit app for healthier you!
How much sugar does a Vegetables Quinoa have?
On average, 0.25 cup (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables Quinoa.
How Much carbohydrates (carbs) is in Vegetables Quinoa?
The amount of carbohydrates (carbs) in Vegetables Quinoa depends on its serving size and preparation. On average, 0.25 cup (43 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetables Quinoa.
How Much Fiber is in Vegetables Quinoa?
Vegetables Quinoa contains approximately 3 grams of fiber in 0.25 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables Quinoa for healthier you!
What vitamins and minerals are in a Vegetables Quinoa?
Vegetables Quinoa contains following minerals:
General
Does Vegetables Quinoa contain caffeine?
Vegetables Quinoa does not contain any caffeine.
Does Vegetables Quinoa contain alcohol?
Vegetables Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetables Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetables Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetables Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetables Quinoa for free?
Yes! Since Vegetables Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetables Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Vegetables Quinoa and adds it to your daily hydration log. Simply log Vegetables Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetables Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetables Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetables Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetables Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetables Quinoa
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Vegetables Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.