Quinoa Vegetables
Pereg
12.99
% from protein75.32
% from carbs75.32
% from fatNutrition Facts
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Quinoa Vegetables Nutrients FAQs
Nutrients
- Quinoa Vegetables has 45mg of Sodium, Na.
What is the calorie content of Quinoa Vegetables?
A typical serving 0.25 cup (43 grams) of Quinoa Vegetables contains approximately 150 calories.
You can check the exact calorie content by logging Quinoa Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Vegetables have?
The amount of fat in Quinoa Vegetables depends on the ingredients and preparation method. On average, one serving 0.25 cup (43 grams) of Quinoa Vegetables contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Vegetables have?
The protein content in Quinoa Vegetables depends on the ingredients exists in it. On average, 0.25 cup (43 grams) of Quinoa Vegetables contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Vegetables, Download Nutribit app for healthier you!
How much sugar does a Quinoa Vegetables have?
On average, 0.25 cup (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Vegetables.
How Much carbohydrates (carbs) is in Quinoa Vegetables?
The amount of carbohydrates (carbs) in Quinoa Vegetables depends on its serving size and preparation. On average, 0.25 cup (43 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Vegetables.
How Much Fiber is in Quinoa Vegetables?
Quinoa Vegetables contains approximately 3 grams of fiber in 0.25 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Vegetables for healthier you!
What vitamins and minerals are in a Quinoa Vegetables?
Quinoa Vegetables contains following minerals:
General
Does Quinoa Vegetables contain caffeine?
Quinoa Vegetables does not contain any caffeine.
Does Quinoa Vegetables contain alcohol?
Quinoa Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Vegetables for free?
Yes! Since Quinoa Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Vegetables and adds it to your daily hydration log. Simply log Quinoa Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Vegetables
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Quinoa Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.