Spicy Baiye Tofu
Ontrue
21.53
% from protein9.49
% from carbs9.49
% from fatNutrition Facts
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Spicy Baiye Tofu Nutrients FAQs
Nutrients
- Spicy Baiye Tofu has 30mg of Calcium.
- Spicy Baiye Tofu has 594mg of Sodium, Na.
- Spicy Baiye Tofu has 3.78mg of Iron.
What is the calorie content of Spicy Baiye Tofu?
A typical serving 1 serving (100 grams) of Spicy Baiye Tofu contains approximately 219 calories.
You can check the exact calorie content by logging Spicy Baiye Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Baiye Tofu have?
The amount of fat in Spicy Baiye Tofu depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spicy Baiye Tofu contains approximately 16.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Baiye Tofu have?
The protein content in Spicy Baiye Tofu depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spicy Baiye Tofu contains approximately 11.8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Baiye Tofu, Download Nutribit app for healthier you!
How much sugar does a Spicy Baiye Tofu have?
On average, 1 serving (100 grams) contains about 0.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Baiye Tofu.
How Much carbohydrates (carbs) is in Spicy Baiye Tofu?
The amount of carbohydrates (carbs) in Spicy Baiye Tofu depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Baiye Tofu.
How Much Fiber is in Spicy Baiye Tofu?
Spicy Baiye Tofu contains approximately 2.8 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Baiye Tofu for healthier you!
What vitamins and minerals are in a Spicy Baiye Tofu?
Spicy Baiye Tofu contains following minerals:
General
Does Spicy Baiye Tofu contain caffeine?
Spicy Baiye Tofu does not contain any caffeine.
Does Spicy Baiye Tofu contain alcohol?
Spicy Baiye Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Baiye Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Baiye Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Baiye Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Baiye Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Baiye Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Baiye Tofu for free?
Yes! Since Spicy Baiye Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Baiye Tofu with water tracking feature?
Nutribit automatically calculates the water content of Spicy Baiye Tofu and adds it to your daily hydration log. Simply log Spicy Baiye Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Baiye Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Baiye Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Baiye Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Baiye Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Baiye Tofu
Protein in Spicy Baiye Tofu supports building and repairing tissues.
Builds and repairs tissues in Spicy Baiye Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Baiye Tofu supports immune function.
Supports immune function in Spicy Baiye Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Baiye Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Baiye Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Baiye Tofu provides energy.
Provides energy in Spicy Baiye Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Baiye Tofu supports muscle growth and strength.
Supports muscle growth and strength in Spicy Baiye Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Baiye Tofu helps in weight management.
Helps in weight management in Spicy Baiye Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Baiye Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Baiye Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Baiye Tofu supports bone health.
Supports bone health in Spicy Baiye Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Baiye Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Baiye Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Baiye Tofu regulates blood sugar levels.
Regulates blood sugar levels in Spicy Baiye Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Baiye Tofu supports fluid balance.
Maintains Fluid Balance in Spicy Baiye Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Baiye Tofu supports nerve function.
Supports Nerve Function in Spicy Baiye Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Baiye Tofu helps regulate blood pressure.
Regulates Blood Pressure in Spicy Baiye Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Baiye Tofu supports muscle function.
Aids Muscle Function in Spicy Baiye Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Baiye Tofu aids nutrient absorption.
Improves Nutrient Absorption in Spicy Baiye Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Baiye Tofu helps balance pH levels.
Balances pH Levels in Spicy Baiye Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Baiye Tofu supports bone health.
Supports Bone Health in Spicy Baiye Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 219 calories?
The amount of exercise required to burn off 1 serving Spicy Baiye Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.