Chili Crab Lo Mein

Prima Taste

Total Energy

580

kcal

60.54

% from carbs

8.84

% from protein

30.61

% from fats

In 160 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Sodium, Na

1600mg

69.6%

Potassium, K

210mg

4.5%

Total Carbohydrates

89g

32.4%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

13g

26%

Calcium, Ca

30mg

Iron, Fe

1mg

Vitamin A, IU

400IU

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Crab Lo Mein

A typical serving 1 packet of Chili Crab Lo Mein (160 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Crab Lo Mein depends on the ingredients and preparation method. On average, one serving 1 packet (160 grams) of Chili Crab Lo Mein contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Crab Lo Mein depends on the ingredients exists in it. On average, 1 packet of Chili Crab Lo Mein (about 160 grams) contains approximately 13 grams of protein.

On average, 1 packet (about 160 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 160 grams) contains about 89 grams of carbohydrates.

Chili Crab Lo Mein contains approximately 3 grams of fiber in 1 packet (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 packet Chili Crab Lo Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.