Janchi guksu coréen
Common Food
22.15
% from protein65.62
% from carbs65.62
% from fatNutrition Facts
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Janchi guksu coréen Nutrients FAQs
Nutrients
- Vitamin A:Janchi guksu coréen has 1800.6143 IU of Vitamin A.
- Vitamin B-12:Janchi guksu coréen has 0.1903 UG of Vitamin B-12.
- Vitamin B-6:Janchi guksu coréen has 0.0609 mg of Vitamin B-6.
- Vitamin C:Janchi guksu coréen has 1.7684 mg of Vitamin C.
- Vitamin D:Janchi guksu coréen has 5.0149 IU of Vitamin D.
- Janchi guksu coréen has 55.5227mg of Calcium.
- Janchi guksu coréen has 723.7543mg of Sodium, Na.
- Janchi guksu coréen has 216.8091mg of Potassium, K.
- Janchi guksu coréen has 0.8814mg of Iron.
What is the calorie content of Janchi guksu coréen?
A typical serving 232.41 gramme (232.41 grams) of Janchi guksu coréen contains approximately 118 calories.
You can check the exact calorie content by logging Janchi guksu coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Janchi guksu coréen have?
The amount of fat in Janchi guksu coréen depends on the ingredients and preparation method. On average, one serving 232.41 gramme (232.41 grams) of Janchi guksu coréen contains approximately 1.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Janchi guksu coréen have?
The protein content in Janchi guksu coréen depends on the ingredients exists in it. On average, 232.41 gramme (232.41 grams) of Janchi guksu coréen contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Janchi guksu coréen, Download Nutribit app for healthier you!
How much sugar does a Janchi guksu coréen have?
On average, 232.41 gramme (232.41 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Janchi guksu coréen.
How Much carbohydrates (carbs) is in Janchi guksu coréen?
The amount of carbohydrates (carbs) in Janchi guksu coréen depends on its serving size and preparation. On average, 232.41 gramme (232.41 grams) contains about 18.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Janchi guksu coréen.
How Much Fiber is in Janchi guksu coréen?
Janchi guksu coréen contains approximately 0.49 grams of fiber in 232.41 gramme (232.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Janchi guksu coréen for healthier you!
What vitamins and minerals are in a Janchi guksu coréen?
Vitamins in Janchi guksu coréen:
Janchi guksu coréen contains following minerals:
General
Does Janchi guksu coréen contain caffeine?
Janchi guksu coréen does not contain any caffeine.
Does Janchi guksu coréen contain alcohol?
Janchi guksu coréen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Janchi guksu coréen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Janchi guksu coréen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Janchi guksu coréen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Janchi guksu coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Janchi guksu coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Janchi guksu coréen for free?
Yes! Since Janchi guksu coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Janchi guksu coréen with water tracking feature?
Nutribit automatically calculates the water content of Janchi guksu coréen and adds it to your daily hydration log. Simply log Janchi guksu coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Janchi guksu coréen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Janchi guksu coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Janchi guksu coréen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Janchi guksu coréen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Janchi guksu coréen
Vitamin A in Janchi guksu coréen supports eye health.
Vitamin A in Janchi guksu coréen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Janchi guksu coréen boosts immune function.
Vitamin A in Janchi guksu coréen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Janchi guksu coréen promotes healthy skin.
Vitamin A in Janchi guksu coréen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Janchi guksu coréen enhances reproductive health.
Vitamin A in Janchi guksu coréen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Janchi guksu coréen supports bone health.
Vitamin A in Janchi guksu coréen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Janchi guksu coréen reduces the risk of certain cancers.
Vitamin A in Janchi guksu coréen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Janchi guksu coréen promotes healthy development during pregnancy.
Vitamin A in Janchi guksu coréen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Janchi guksu coréen maintains healthy mucous membranes.
Vitamin A in Janchi guksu coréen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Janchi guksu coréen improves wound healing.
Vitamin A in Janchi guksu coréen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Janchi guksu coréen may reduce the risk of macular degeneration.
Vitamin A in Janchi guksu coréen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Janchi guksu coréen supports fluid balance.
Maintains Fluid Balance in Janchi guksu coréen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Janchi guksu coréen supports nerve function.
Supports Nerve Function in Janchi guksu coréen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Janchi guksu coréen helps regulate blood pressure.
Regulates Blood Pressure in Janchi guksu coréen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Janchi guksu coréen supports muscle function.
Aids Muscle Function in Janchi guksu coréen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Janchi guksu coréen aids nutrient absorption.
Improves Nutrient Absorption in Janchi guksu coréen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Janchi guksu coréen helps balance pH levels.
Balances pH Levels in Janchi guksu coréen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Janchi guksu coréen supports bone health.
Supports Bone Health in Janchi guksu coréen helps retain calcium and prevent the loss of bone density over time.
How to burn 118 calories?
The amount of exercise required to burn off 232.41 gramme Janchi guksu coréen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.