Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Soba Noodles with Peanut Sauce

Main Dish, Vegan

430

kcal Energy

50.7%

% from carbs

12.7%

% from protein

36.7%

% from fats

In 220 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g
Calories
430

% Daily Value

Total Fat 18 g
27.7%
Saturated 3 g
15%
Polyunsaturated 6 g
Monounsaturated 9 g
Sodium, Na 720 mg
31.3%
Potassium, K 450 mg
9.6%
Total Carbohydrates 56 g
20.4%
Fiber 5 g
17.9%
Sugars 7 g
14%
Starch 35 g
Protein 14 g
28%
Water 80 g
Iron 2.5 mg
13.9%
Vitamin A, RAE 120 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 12 UG
Folic acid 90 UG
Calcium, Ca 40 mg
Iron, Fe 2.5 mg
Magnesium, Mg 50 mg
Zinc, Zn 1.5 mg
Sucrose 4 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soba Noodles with Peanut Sauce

Nutrients

What is the calorie content of Soba Noodles with Peanut Sauce?

A typical serving 1 serving of Soba Noodles with Peanut Sauce (220 grams) contains approximately 430 calories. You can check the exact calorie content by logging Soba Noodles with Peanut Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soba Noodles with Peanut Sauce have?

The amount of fat in Soba Noodles with Peanut Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Soba Noodles with Peanut Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soba Noodles with Peanut Sauce have?

The protein content in Soba Noodles with Peanut Sauce depends on the ingredients exists in it. On average, 1 serving of Soba Noodles with Peanut Sauce (about 220 grams) contains approximately 14 grams of protein.

Is Soba Noodles with Peanut Sauce a good source of protein?

The protein content in Soba Noodles with Peanut Sauce depends on the ingredients exists in it. On average, 1 serving of Soba Noodles with Peanut Sauce (about 220 grams) contains approximately 14 grams of protein.

How much sugar does a Soba Noodles with Peanut Sauce have?

On average, 1 serving (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soba Noodles with Peanut Sauce contain added sugar?

On average, 1 serving (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soba Noodles with Peanut Sauce?

On average, 1 serving (about 220 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Soba Noodles with Peanut Sauce?

Soba Noodles with Peanut Sauce contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soba Noodles with Peanut Sauce?

Soba Noodles with Peanut Sauce contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soba Noodles with Peanut Sauce suitable for vegans?

Soba Noodles with Peanut Sauce contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soba Noodles with Peanut Sauce contain caffeine?

Soba Noodles with Peanut Sauce contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soba Noodles with Peanut Sauce contain alcohol?

Soba Noodles with Peanut Sauce contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soba Noodles with Peanut Sauce healthier?

Soba Noodles with Peanut Sauce contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soba Noodles with Peanut Sauce in Nutribit?

Soba Noodles with Peanut Sauce contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soba Noodles with Peanut Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba Noodles with Peanut Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soba Noodles with Peanut Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soba Noodles with Peanut Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba Noodles with Peanut Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soba Noodles with Peanut Sauce for free?

Yes! Since Soba Noodles with Peanut Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soba Noodles with Peanut Sauce with water tracking feature?

Nutribit automatically calculates the water content of Soba Noodles with Peanut Sauce and adds it to your daily hydration log. Simply log Soba Noodles with Peanut Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soba Noodles with Peanut Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soba Noodles with Peanut Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soba Noodles with Peanut Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soba Noodles with Peanut Sauce data can be accessed offline in the Nutribit app anytime anywhere!