Tropical Temptation Roll, Cooked

H-E-B Sushiya

11.06

% from protein

66.33

% from carbs

66.33

% from fat

Tropical Temptation Roll, Cooked Nutrients FAQs

Nutrients

What is the calorie content of Tropical Temptation Roll, Cooked?

A typical serving 10 pieces (248 grams) of Tropical Temptation Roll, Cooked contains approximately 400 calories.

You can check the exact calorie content by logging Tropical Temptation Roll, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Temptation Roll, Cooked have?

The amount of fat in Tropical Temptation Roll, Cooked depends on the ingredients and preparation method. On average, one serving 10 pieces (248 grams) of Tropical Temptation Roll, Cooked contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Temptation Roll, Cooked have?

The protein content in Tropical Temptation Roll, Cooked depends on the ingredients exists in it. On average, 10 pieces (248 grams) of Tropical Temptation Roll, Cooked contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Temptation Roll, Cooked, Download Nutribit app for healthier you!

How much sugar does a Tropical Temptation Roll, Cooked have?

On average, 10 pieces (248 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Temptation Roll, Cooked.

How Much carbohydrates (carbs) is in Tropical Temptation Roll, Cooked?

The amount of carbohydrates (carbs) in Tropical Temptation Roll, Cooked depends on its serving size and preparation. On average, 10 pieces (248 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Temptation Roll, Cooked.

How Much Fiber is in Tropical Temptation Roll, Cooked?

Tropical Temptation Roll, Cooked contains approximately 2 grams of fiber in 10 pieces (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Temptation Roll, Cooked for healthier you!

What vitamins and minerals are in a Tropical Temptation Roll, Cooked?

Tropical Temptation Roll, Cooked contains following minerals:

  • Tropical Temptation Roll, Cooked has 50mg of Calcium.
  • Tropical Temptation Roll, Cooked has 1340mg of Sodium, Na.
  • Tropical Temptation Roll, Cooked has 250mg of Potassium, K.
  • Tropical Temptation Roll, Cooked has 4mg of Iron.

General

Does Tropical Temptation Roll, Cooked contain caffeine?

Tropical Temptation Roll, Cooked does not contain any caffeine.

Does Tropical Temptation Roll, Cooked contain alcohol?

Tropical Temptation Roll, Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Temptation Roll, Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Temptation Roll, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Temptation Roll, Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Temptation Roll, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Temptation Roll, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Temptation Roll, Cooked for free?

Yes! Since Tropical Temptation Roll, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Temptation Roll, Cooked with water tracking feature?

Nutribit automatically calculates the water content of Tropical Temptation Roll, Cooked and adds it to your daily hydration log. Simply log Tropical Temptation Roll, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Temptation Roll, Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Temptation Roll, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Temptation Roll, Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Temptation Roll, Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Temptation Roll, Cooked

Total Carbohydrates in Tropical Temptation Roll, Cooked provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tropical Temptation Roll, Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tropical Temptation Roll, Cooked supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tropical Temptation Roll, Cooked aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tropical Temptation Roll, Cooked helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tropical Temptation Roll, Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tropical Temptation Roll, Cooked helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tropical Temptation Roll, Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tropical Temptation Roll, Cooked aids weight management by helping you feel full longer.

Fiber-rich carbs from Tropical Temptation Roll, Cooked help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tropical Temptation Roll, Cooked enhances brain function and helps improve memory and focus.

Glucose from Tropical Temptation Roll, Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tropical Temptation Roll, Cooked boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tropical Temptation Roll, Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tropical Temptation Roll, Cooked promotes gut health by feeding beneficial gut bacteria.

Fiber in Tropical Temptation Roll, Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tropical Temptation Roll, Cooked improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tropical Temptation Roll, Cooked support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tropical Temptation Roll, Cooked helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tropical Temptation Roll, Cooked, help regulate blood pressure and reduce hypertension risk.

Protein in Tropical Temptation Roll, Cooked supports building and repairing tissues.

Builds and repairs tissues in Tropical Temptation Roll, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tropical Temptation Roll, Cooked supports immune function.

Supports immune function in Tropical Temptation Roll, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tropical Temptation Roll, Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tropical Temptation Roll, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tropical Temptation Roll, Cooked provides energy.

Provides energy in Tropical Temptation Roll, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tropical Temptation Roll, Cooked supports muscle growth and strength.

Supports muscle growth and strength in Tropical Temptation Roll, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tropical Temptation Roll, Cooked helps in weight management.

Helps in weight management in Tropical Temptation Roll, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tropical Temptation Roll, Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tropical Temptation Roll, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tropical Temptation Roll, Cooked supports bone health.

Supports bone health in Tropical Temptation Roll, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tropical Temptation Roll, Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Tropical Temptation Roll, Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Tropical Temptation Roll, Cooked regulates blood sugar levels.

Regulates blood sugar levels in Tropical Temptation Roll, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tropical Temptation Roll, Cooked supports fluid balance.

Maintains Fluid Balance in Tropical Temptation Roll, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tropical Temptation Roll, Cooked supports nerve function.

Supports Nerve Function in Tropical Temptation Roll, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tropical Temptation Roll, Cooked helps regulate blood pressure.

Regulates Blood Pressure in Tropical Temptation Roll, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tropical Temptation Roll, Cooked supports muscle function.

Aids Muscle Function in Tropical Temptation Roll, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tropical Temptation Roll, Cooked aids nutrient absorption.

Improves Nutrient Absorption in Tropical Temptation Roll, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tropical Temptation Roll, Cooked helps balance pH levels.

Balances pH Levels in Tropical Temptation Roll, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tropical Temptation Roll, Cooked supports bone health.

Supports Bone Health in Tropical Temptation Roll, Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 10 pieces Tropical Temptation Roll, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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