Small Inside-Out California Roll with Masago, Raw

H-E-B Sushiya

Total Energy

270

kcal

70.33

% from carbs

13.19

% from protein

16.48

% from fats

In 211 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%


Cholesterol

45mg

15%


Sodium, Na

1500mg

65.2%



Total Carbohydrates

48g

17.5%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

9g

18%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Inside-Out California Roll with Masago, Raw

A typical serving 1 package of Small Inside-Out California Roll with Masago, Raw (211 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Inside-Out California Roll with Masago, Raw depends on the ingredients and preparation method. On average, one serving 1 package (211 grams) of Small Inside-Out California Roll with Masago, Raw contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Inside-Out California Roll with Masago, Raw depends on the ingredients exists in it. On average, 1 package of Small Inside-Out California Roll with Masago, Raw (about 211 grams) contains approximately 9 grams of protein.

On average, 1 package (about 211 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 211 grams) contains about 48 grams of carbohydrates.

Small Inside-Out California Roll with Masago, Raw contains approximately 2 grams of fiber in 1 package (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 package Small Inside-Out California Roll with Masago, Raw

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.