Moong Dal Vada
Gits
23.79
% from protein62.02
% from carbs62.02
% from fatNutrition Facts
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Moong Dal Vada Nutrients FAQs
Nutrients
- Moong Dal Vada has 600mg of Sodium, Na.
What is the calorie content of Moong Dal Vada?
A typical serving 50 g (50 grams) of Moong Dal Vada contains approximately 198 calories.
You can check the exact calorie content by logging Moong Dal Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moong Dal Vada have?
The amount of fat in Moong Dal Vada depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Moong Dal Vada contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moong Dal Vada have?
The protein content in Moong Dal Vada depends on the ingredients exists in it. On average, 50 g (50 grams) of Moong Dal Vada contains approximately 11.7 grams of protein.
Know your exact protein requirement and how much protein you get from Moong Dal Vada, Download Nutribit app for healthier you!
How much sugar does a Moong Dal Vada have?
On average, 50 g (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal Vada.
How Much carbohydrates (carbs) is in Moong Dal Vada?
The amount of carbohydrates (carbs) in Moong Dal Vada depends on its serving size and preparation. On average, 50 g (50 grams) contains about 30.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moong Dal Vada.
How Much Fiber is in Moong Dal Vada?
Moong Dal Vada contains approximately 0.6 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal Vada for healthier you!
What vitamins and minerals are in a Moong Dal Vada?
Moong Dal Vada contains following minerals:
General
Does Moong Dal Vada contain caffeine?
Moong Dal Vada does not contain any caffeine.
Does Moong Dal Vada contain alcohol?
Moong Dal Vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moong Dal Vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal Vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moong Dal Vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moong Dal Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moong Dal Vada for free?
Yes absolutely, Since Moong Dal Vada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moong Dal Vada with water tracking feature?
Moong Dal Vada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Moong Dal Vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moong Dal Vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moong Dal Vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moong Dal Vada
Protein in Moong Dal Vada supports building and repairing tissues.
Builds and repairs tissues in Moong Dal Vada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moong Dal Vada supports immune function.
Supports immune function in Moong Dal Vada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moong Dal Vada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moong Dal Vada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moong Dal Vada provides energy.
Provides energy in Moong Dal Vada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moong Dal Vada supports muscle growth and strength.
Supports muscle growth and strength in Moong Dal Vada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moong Dal Vada helps in weight management.
Helps in weight management in Moong Dal Vada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moong Dal Vada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moong Dal Vada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moong Dal Vada supports bone health.
Supports bone health in Moong Dal Vada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moong Dal Vada improves skin, hair, and nails.
Improves skin, hair, and nails in Moong Dal Vada is essential for the health and growth of hair, skin, and nails.
Protein in Moong Dal Vada regulates blood sugar levels.
Regulates blood sugar levels in Moong Dal Vada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Moong Dal Vada supports fluid balance.
Maintains Fluid Balance in Moong Dal Vada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moong Dal Vada supports nerve function.
Supports Nerve Function in Moong Dal Vada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moong Dal Vada helps regulate blood pressure.
Regulates Blood Pressure in Moong Dal Vada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moong Dal Vada supports muscle function.
Aids Muscle Function in Moong Dal Vada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moong Dal Vada aids nutrient absorption.
Improves Nutrient Absorption in Moong Dal Vada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moong Dal Vada helps balance pH levels.
Balances pH Levels in Moong Dal Vada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moong Dal Vada supports bone health.
Supports Bone Health in Moong Dal Vada helps retain calcium and prevent the loss of bone density over time.
How to burn 198 calories?
The amount of exercise required to burn off 50 g Moong Dal Vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.