Kala Chana (Chick Peas)
Rani
19.75
% from protein69.14
% from carbs69.14
% from fatNutrition Facts
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Kala Chana (Chick Peas) Nutrients FAQs
Nutrients
- Vitamin C:Kala Chana (Chick Peas) has 1.2 mg of Vitamin C.
- Kala Chana (Chick Peas) has 39mg of Calcium.
- Kala Chana (Chick Peas) has 4mg of Sodium, Na.
- Kala Chana (Chick Peas) has 2.16mg of Iron.
What is the calorie content of Kala Chana (Chick Peas)?
A typical serving 1.76 oz (50 grams) of Kala Chana (Chick Peas) contains approximately 81 calories.
You can check the exact calorie content by logging Kala Chana (Chick Peas) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kala Chana (Chick Peas) have?
The amount of fat in Kala Chana (Chick Peas) depends on the ingredients and preparation method. On average, one serving 1.76 oz (50 grams) of Kala Chana (Chick Peas) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kala Chana (Chick Peas) have?
The protein content in Kala Chana (Chick Peas) depends on the ingredients exists in it. On average, 1.76 oz (50 grams) of Kala Chana (Chick Peas) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kala Chana (Chick Peas), Download Nutribit app for healthier you!
How much sugar does a Kala Chana (Chick Peas) have?
On average, 1.76 oz (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kala Chana (Chick Peas).
How Much carbohydrates (carbs) is in Kala Chana (Chick Peas)?
The amount of carbohydrates (carbs) in Kala Chana (Chick Peas) depends on its serving size and preparation. On average, 1.76 oz (50 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kala Chana (Chick Peas).
How Much Fiber is in Kala Chana (Chick Peas)?
Kala Chana (Chick Peas) contains approximately 4 grams of fiber in 1.76 oz (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kala Chana (Chick Peas) for healthier you!
What vitamins and minerals are in a Kala Chana (Chick Peas)?
Vitamins in Kala Chana (Chick Peas):
Kala Chana (Chick Peas) contains following minerals:
General
Does Kala Chana (Chick Peas) contain caffeine?
Kala Chana (Chick Peas) does not contain any caffeine.
Does Kala Chana (Chick Peas) contain alcohol?
Kala Chana (Chick Peas) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kala Chana (Chick Peas)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kala Chana (Chick Peas) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kala Chana (Chick Peas) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kala Chana (Chick Peas) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kala Chana (Chick Peas) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kala Chana (Chick Peas) for free?
Yes! Since Kala Chana (Chick Peas) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kala Chana (Chick Peas) with water tracking feature?
Nutribit automatically calculates the water content of Kala Chana (Chick Peas) and adds it to your daily hydration log. Simply log Kala Chana (Chick Peas) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kala Chana (Chick Peas) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kala Chana (Chick Peas) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kala Chana (Chick Peas) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kala Chana (Chick Peas) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kala Chana (Chick Peas)
How to burn 81 calories?
The amount of exercise required to burn off 1.76 oz Kala Chana (Chick Peas)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.