Dumplings, Pork & Cilantro
Wei-Chuan
14.77
% from protein38.15
% from carbs38.15
% from fatNutrition Facts
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Dumplings, Pork & Cilantro Nutrients FAQs
Nutrients
- Vitamin A:Dumplings, Pork & Cilantro has 1000 IU of Vitamin A.
- Vitamin C:Dumplings, Pork & Cilantro has 6 mg of Vitamin C.
- Dumplings, Pork & Cilantro has 52mg of Calcium.
- Dumplings, Pork & Cilantro has 530mg of Sodium, Na.
- Dumplings, Pork & Cilantro has 1.8mg of Iron.
What is the calorie content of Dumplings, Pork & Cilantro?
A typical serving 7 pieces (147 grams) of Dumplings, Pork & Cilantro contains approximately 330 calories.
You can check the exact calorie content by logging Dumplings, Pork & Cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dumplings, Pork & Cilantro have?
The amount of fat in Dumplings, Pork & Cilantro depends on the ingredients and preparation method. On average, one serving 7 pieces (147 grams) of Dumplings, Pork & Cilantro contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dumplings, Pork & Cilantro have?
The protein content in Dumplings, Pork & Cilantro depends on the ingredients exists in it. On average, 7 pieces (147 grams) of Dumplings, Pork & Cilantro contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dumplings, Pork & Cilantro, Download Nutribit app for healthier you!
How much sugar does a Dumplings, Pork & Cilantro have?
On average, 7 pieces (147 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings, Pork & Cilantro.
How Much carbohydrates (carbs) is in Dumplings, Pork & Cilantro?
The amount of carbohydrates (carbs) in Dumplings, Pork & Cilantro depends on its serving size and preparation. On average, 7 pieces (147 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dumplings, Pork & Cilantro.
How Much Fiber is in Dumplings, Pork & Cilantro?
Dumplings, Pork & Cilantro contains approximately 0.5 grams of fiber in 7 pieces (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings, Pork & Cilantro for healthier you!
What vitamins and minerals are in a Dumplings, Pork & Cilantro?
Vitamins in Dumplings, Pork & Cilantro:
Dumplings, Pork & Cilantro contains following minerals:
General
Does Dumplings, Pork & Cilantro contain caffeine?
Dumplings, Pork & Cilantro does not contain any caffeine.
Does Dumplings, Pork & Cilantro contain alcohol?
Dumplings, Pork & Cilantro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dumplings, Pork & Cilantro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings, Pork & Cilantro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dumplings, Pork & Cilantro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dumplings, Pork & Cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings, Pork & Cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dumplings, Pork & Cilantro for free?
Yes! Since Dumplings, Pork & Cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dumplings, Pork & Cilantro with water tracking feature?
Nutribit automatically calculates the water content of Dumplings, Pork & Cilantro and adds it to your daily hydration log. Simply log Dumplings, Pork & Cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dumplings, Pork & Cilantro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dumplings, Pork & Cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dumplings, Pork & Cilantro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dumplings, Pork & Cilantro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dumplings, Pork & Cilantro
Protein and Vitamin A in Dumplings, Pork & Cilantro supports bone health.
Protein in Dumplings, Pork & Cilantro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Dumplings, Pork & Cilantro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Dumplings, Pork & Cilantro supports building and repairing tissues.
Builds and repairs tissues in Dumplings, Pork & Cilantro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dumplings, Pork & Cilantro supports immune function.
Supports immune function in Dumplings, Pork & Cilantro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dumplings, Pork & Cilantro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dumplings, Pork & Cilantro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dumplings, Pork & Cilantro provides energy.
Provides energy in Dumplings, Pork & Cilantro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dumplings, Pork & Cilantro supports muscle growth and strength.
Supports muscle growth and strength in Dumplings, Pork & Cilantro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dumplings, Pork & Cilantro helps in weight management.
Helps in weight management in Dumplings, Pork & Cilantro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dumplings, Pork & Cilantro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dumplings, Pork & Cilantro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dumplings, Pork & Cilantro improves skin, hair, and nails.
Improves skin, hair, and nails in Dumplings, Pork & Cilantro is essential for the health and growth of hair, skin, and nails.
Protein in Dumplings, Pork & Cilantro regulates blood sugar levels.
Regulates blood sugar levels in Dumplings, Pork & Cilantro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Dumplings, Pork & Cilantro supports eye health.
Vitamin A in Dumplings, Pork & Cilantro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dumplings, Pork & Cilantro boosts immune function.
Vitamin A in Dumplings, Pork & Cilantro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dumplings, Pork & Cilantro promotes healthy skin.
Vitamin A in Dumplings, Pork & Cilantro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dumplings, Pork & Cilantro enhances reproductive health.
Vitamin A in Dumplings, Pork & Cilantro plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dumplings, Pork & Cilantro reduces the risk of certain cancers.
Vitamin A in Dumplings, Pork & Cilantro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dumplings, Pork & Cilantro promotes healthy development during pregnancy.
Vitamin A in Dumplings, Pork & Cilantro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dumplings, Pork & Cilantro maintains healthy mucous membranes.
Vitamin A in Dumplings, Pork & Cilantro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dumplings, Pork & Cilantro improves wound healing.
Vitamin A in Dumplings, Pork & Cilantro promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dumplings, Pork & Cilantro may reduce the risk of macular degeneration.
Vitamin A in Dumplings, Pork & Cilantro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Dumplings, Pork & Cilantro supports fluid balance.
Maintains Fluid Balance in Dumplings, Pork & Cilantro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dumplings, Pork & Cilantro supports nerve function.
Supports Nerve Function in Dumplings, Pork & Cilantro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dumplings, Pork & Cilantro helps regulate blood pressure.
Regulates Blood Pressure in Dumplings, Pork & Cilantro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dumplings, Pork & Cilantro supports muscle function.
Aids Muscle Function in Dumplings, Pork & Cilantro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dumplings, Pork & Cilantro aids nutrient absorption.
Improves Nutrient Absorption in Dumplings, Pork & Cilantro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dumplings, Pork & Cilantro helps balance pH levels.
Balances pH Levels in Dumplings, Pork & Cilantro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dumplings, Pork & Cilantro supports bone health.
Supports Bone Health in Dumplings, Pork & Cilantro helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 7 pieces Dumplings, Pork & Cilantro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.