Spinach & Feta Cheese Filo Puffs Spanakopita

A typical serving 1 piece (28 grams) of Spinach & Feta Cheese Filo Puffs Spanakopita contains approximately 50 calories.

You can check the exact calorie content by logging Spinach & Feta Cheese Filo Puffs Spanakopita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach & Feta Cheese Filo Puffs Spanakopita depends on the ingredients and preparation method. On average, one serving 1 piece (28 grams) of Spinach & Feta Cheese Filo Puffs Spanakopita contains approximately 2.5 grams of fat.

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The protein content in Spinach & Feta Cheese Filo Puffs Spanakopita depends on the ingredients exists in it. On average, 1 piece (28 grams) of Spinach & Feta Cheese Filo Puffs Spanakopita contains approximately 2 grams of protein.

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On average, 1 piece (28 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Spinach & Feta Cheese Filo Puffs Spanakopita depends on its serving size and preparation. On average, 1 piece (28 grams) contains about 6 grams of carbohydrates.

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Spinach & Feta Cheese Filo Puffs Spanakopita contains approximately 0 grams of fiber in 1 piece (28 grams).

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Vitamins in Spinach & Feta Cheese Filo Puffs Spanakopita:

• Vitamin A:Spinach & Feta Cheese Filo Puffs Spanakopita has 100 IU of Vitamin A.
• Vitamin C:Spinach & Feta Cheese Filo Puffs Spanakopita has 1.2 mg of Vitamin C.

Spinach & Feta Cheese Filo Puffs Spanakopita contains following minerals:

• Spinach & Feta Cheese Filo Puffs Spanakopita has 20mg of Calcium.
• Spinach & Feta Cheese Filo Puffs Spanakopita has 160mg of Sodium, Na.
• Spinach & Feta Cheese Filo Puffs Spanakopita has 0.36mg of Iron.

Spinach & Feta Cheese Filo Puffs Spanakopita does not contain any caffeine.

Spinach & Feta Cheese Filo Puffs Spanakopita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Cheese Filo Puffs Spanakopita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach & Feta Cheese Filo Puffs Spanakopita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Cheese Filo Puffs Spanakopita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Spinach & Feta Cheese Filo Puffs Spanakopita does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Spinach & Feta Cheese Filo Puffs Spanakopita does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Cheese Filo Puffs Spanakopita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach & Feta Cheese Filo Puffs Spanakopita data can be accessed offline in the Nutribit app anytime anywhere!