Methi Aloo
Side, Spicy, Vegan
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Methi Aloo Nutrients FAQs
Nutrients
- Vitamin C:Methi Aloo has 10 mg of Vitamin C.
- Methi Aloo has 70mg of Calcium.
- Methi Aloo has 350mg of Sodium, Na.
- Methi Aloo has 150mg of Potassium, K.
- Methi Aloo has 2mg of Iron.
What is the calorie content of Methi Aloo?
A typical serving 1 serving (200 grams) of Methi Aloo contains approximately 250 calories.
You can check the exact calorie content by logging Methi Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Aloo have?
The amount of fat in Methi Aloo depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Methi Aloo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Aloo have?
The protein content in Methi Aloo depends on the ingredients exists in it. On average, 1 serving (200 grams) of Methi Aloo contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Aloo, Download Nutribit app for healthier you!
How much sugar does a Methi Aloo have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Aloo.
How Much carbohydrates (carbs) is in Methi Aloo?
The amount of carbohydrates (carbs) in Methi Aloo depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Aloo.
How Much Fiber is in Methi Aloo?
Methi Aloo contains approximately 8 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Aloo for healthier you!
What vitamins and minerals are in a Methi Aloo?
Vitamins in Methi Aloo:
Methi Aloo contains following minerals:
General
Does Methi Aloo contain caffeine?
Methi Aloo does not contain any caffeine.
Does Methi Aloo contain alcohol?
Methi Aloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Aloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Aloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Aloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Aloo for free?
Yes! Since Methi Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Aloo with water tracking feature?
Nutribit automatically calculates the water content of Methi Aloo and adds it to your daily hydration log. Simply log Methi Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Aloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Aloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Aloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Aloo
Fiber in Methi Aloo supports digestion.
Fiber in Methi Aloo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Aloo supports heart health.
Soluble fiber in Methi Aloo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Aloo aids in weight management.
Fiber-rich foods in Methi Aloo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Aloo regulates blood sugar.
Fiber in Methi Aloo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Aloo promotes gut health.
Fiber in Methi Aloo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Aloo lowers the risk of colon cancer.
A high-fiber diet from Methi Aloo is linked to a reduced risk of colon cancer.
Fiber in Methi Aloo improves skin health.
Fiber in Methi Aloo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Aloo helps lower blood pressure.
Adequate fiber in Methi Aloo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Aloo boosts immune function.
Fiber in Methi Aloo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Aloo reduces the risk of type 2 diabetes.
Fiber in Methi Aloo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Methi Aloo supports fluid balance.
Maintains Fluid Balance in Methi Aloo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Methi Aloo supports nerve function.
Supports Nerve Function in Methi Aloo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Methi Aloo helps regulate blood pressure.
Regulates Blood Pressure in Methi Aloo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Methi Aloo supports muscle function.
Aids Muscle Function in Methi Aloo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Methi Aloo aids nutrient absorption.
Improves Nutrient Absorption in Methi Aloo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Methi Aloo helps balance pH levels.
Balances pH Levels in Methi Aloo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Methi Aloo supports bone health.
Supports Bone Health in Methi Aloo helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Methi Aloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.