Mulyachi Bhaji
Lunch, Vegetarian
12.73
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Mulyachi Bhaji Nutrients FAQs
Nutrients
- Vitamin C:Mulyachi Bhaji has 45 mg of Vitamin C.
- Mulyachi Bhaji has 60mg of Calcium.
- Mulyachi Bhaji has 350mg of Sodium, Na.
- Mulyachi Bhaji has 300mg of Potassium, K.
- Mulyachi Bhaji has 1.5mg of Iron.
What is the calorie content of Mulyachi Bhaji?
A typical serving 1 bowl (200 grams) of Mulyachi Bhaji contains approximately 100 calories.
You can check the exact calorie content by logging Mulyachi Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mulyachi Bhaji have?
The amount of fat in Mulyachi Bhaji depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Mulyachi Bhaji contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mulyachi Bhaji have?
The protein content in Mulyachi Bhaji depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Mulyachi Bhaji contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mulyachi Bhaji, Download Nutribit app for healthier you!
How much sugar does a Mulyachi Bhaji have?
On average, 1 bowl (200 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mulyachi Bhaji.
How Much carbohydrates (carbs) is in Mulyachi Bhaji?
The amount of carbohydrates (carbs) in Mulyachi Bhaji depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mulyachi Bhaji.
How Much Fiber is in Mulyachi Bhaji?
Mulyachi Bhaji contains approximately 4.5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mulyachi Bhaji for healthier you!
What vitamins and minerals are in a Mulyachi Bhaji?
Vitamins in Mulyachi Bhaji:
Mulyachi Bhaji contains following minerals:
General
Does Mulyachi Bhaji contain caffeine?
Mulyachi Bhaji does not contain any caffeine.
Does Mulyachi Bhaji contain alcohol?
Mulyachi Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mulyachi Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mulyachi Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mulyachi Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mulyachi Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mulyachi Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mulyachi Bhaji for free?
Yes! Since Mulyachi Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mulyachi Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Mulyachi Bhaji and adds it to your daily hydration log. Simply log Mulyachi Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mulyachi Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mulyachi Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mulyachi Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mulyachi Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mulyachi Bhaji
Fiber in Mulyachi Bhaji supports digestion.
Fiber in Mulyachi Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mulyachi Bhaji supports heart health.
Soluble fiber in Mulyachi Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mulyachi Bhaji aids in weight management.
Fiber-rich foods in Mulyachi Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mulyachi Bhaji regulates blood sugar.
Fiber in Mulyachi Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mulyachi Bhaji promotes gut health.
Fiber in Mulyachi Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mulyachi Bhaji lowers the risk of colon cancer.
A high-fiber diet from Mulyachi Bhaji is linked to a reduced risk of colon cancer.
Fiber in Mulyachi Bhaji improves skin health.
Fiber in Mulyachi Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mulyachi Bhaji helps lower blood pressure.
Adequate fiber in Mulyachi Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mulyachi Bhaji boosts immune function.
Fiber in Mulyachi Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mulyachi Bhaji reduces the risk of type 2 diabetes.
Fiber in Mulyachi Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mulyachi Bhaji supports fluid balance.
Maintains Fluid Balance in Mulyachi Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mulyachi Bhaji supports nerve function.
Supports Nerve Function in Mulyachi Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mulyachi Bhaji helps regulate blood pressure.
Regulates Blood Pressure in Mulyachi Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mulyachi Bhaji supports muscle function.
Aids Muscle Function in Mulyachi Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mulyachi Bhaji aids nutrient absorption.
Improves Nutrient Absorption in Mulyachi Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mulyachi Bhaji helps balance pH levels.
Balances pH Levels in Mulyachi Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mulyachi Bhaji supports bone health.
Supports Bone Health in Mulyachi Bhaji helps retain calcium and prevent the loss of bone density over time.
Iodine in Mulyachi Bhaji supports thyroid health.
Thyroid Health in Mulyachi Bhaji is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mulyachi Bhaji supports cognitive function.
Cognitive Function in Mulyachi Bhaji helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mulyachi Bhaji strengthens the immune system.
Immune System Support in Mulyachi Bhaji helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mulyachi Bhaji supports hormonal balance.
Hormonal Balance in Mulyachi Bhaji helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mulyachi Bhaji supports skin health.
Skin Health in Mulyachi Bhaji is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mulyachi Bhaji supports detoxification.
Detoxification in Mulyachi Bhaji assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mulyachi Bhaji supports fetal development.
Fetal Development in Mulyachi Bhaji is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mulyachi Bhaji helps regulate metabolism.
Metabolism Regulation in Mulyachi Bhaji ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mulyachi Bhaji promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mulyachi Bhaji is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 100 calories?
The amount of exercise required to burn off 1 bowl Mulyachi Bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.