Khapar Bhaji
Side, Cooked
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Khapar Bhaji Nutrients FAQs
Nutrients
- Vitamin C:Khapar Bhaji has 2 mg of Vitamin C.
- Khapar Bhaji has 30mg of Calcium.
- Khapar Bhaji has 150mg of Sodium, Na.
- Khapar Bhaji has 200mg of Potassium, K.
- Khapar Bhaji has 1.5mg of Iron.
What is the calorie content of Khapar Bhaji?
A typical serving 1 cup (100 grams) of Khapar Bhaji contains approximately 200 calories.
You can check the exact calorie content by logging Khapar Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khapar Bhaji have?
The amount of fat in Khapar Bhaji depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Khapar Bhaji contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khapar Bhaji have?
The protein content in Khapar Bhaji depends on the ingredients exists in it. On average, 1 cup (100 grams) of Khapar Bhaji contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Khapar Bhaji, Download Nutribit app for healthier you!
How much sugar does a Khapar Bhaji have?
On average, 1 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khapar Bhaji.
How Much carbohydrates (carbs) is in Khapar Bhaji?
The amount of carbohydrates (carbs) in Khapar Bhaji depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khapar Bhaji.
How Much Fiber is in Khapar Bhaji?
Khapar Bhaji contains approximately 4 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khapar Bhaji for healthier you!
What vitamins and minerals are in a Khapar Bhaji?
Vitamins in Khapar Bhaji:
Khapar Bhaji contains following minerals:
General
Does Khapar Bhaji contain caffeine?
Khapar Bhaji does not contain any caffeine.
Does Khapar Bhaji contain alcohol?
Khapar Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khapar Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khapar Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khapar Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khapar Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khapar Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khapar Bhaji for free?
Yes! Since Khapar Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khapar Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Khapar Bhaji and adds it to your daily hydration log. Simply log Khapar Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khapar Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khapar Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khapar Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khapar Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khapar Bhaji
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Khapar Bhaji
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.