Tofu speck

A typical serving 10.26 gramm (10.26 grams) of Tofu speck contains approximately 16 calories.

You can check the exact calorie content by logging Tofu speck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tofu speck depends on the ingredients and preparation method. On average, one serving 10.26 gramm (10.26 grams) of Tofu speck contains approximately 1.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tofu speck depends on the ingredients exists in it. On average, 10.26 gramm (10.26 grams) of Tofu speck contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu speck, Download Nutribit app for healthier you!

On average, 10.26 gramm (10.26 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu speck.

The amount of carbohydrates (carbs) in Tofu speck depends on its serving size and preparation. On average, 10.26 gramm (10.26 grams) contains about 0.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu speck.

Tofu speck contains approximately 0.11 grams of fiber in 10.26 gramm (10.26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu speck for healthier you!

Vitamins in Tofu speck:

• Vitamin A:Tofu speck has 27.2727 IU of Vitamin A.
• Vitamin B-12:Tofu speck has 0.0021 UG of Vitamin B-12.
• Vitamin B-6:Tofu speck has 0.0091 mg of Vitamin B-6.
• Vitamin C:Tofu speck has 0.0056 mg of Vitamin C.

Tofu speck contains following minerals:

• Tofu speck has 23.9472mg of Calcium.
• Tofu speck has 26.809mg of Sodium, Na.
• Tofu speck has 13.5697mg of Potassium, K.
• Tofu speck has 0.1791mg of Iron.

Tofu speck does not contain any caffeine.

Tofu speck does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu speck and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tofu speck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu speck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tofu speck contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tofu speck and adds it to your daily hydration log. Simply log Tofu speck in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tofu speck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tofu speck data can be accessed offline in the Nutribit app anytime anywhere!