Speck dressing

Common Food

7.58

% from protein

74.83

% from carbs

74.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.7 mg
0.2%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.5 g
1%

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Speck dressing Nutrients FAQs

Nutrients

What is the calorie content of Speck dressing?

A typical serving 30.27 gramm (30.27 grams) of Speck dressing contains approximately 86 calories.

You can check the exact calorie content by logging Speck dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speck dressing have?

The amount of fat in Speck dressing depends on the ingredients and preparation method. On average, one serving 30.27 gramm (30.27 grams) of Speck dressing contains approximately 1.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Speck dressing have?

The protein content in Speck dressing depends on the ingredients exists in it. On average, 30.27 gramm (30.27 grams) of Speck dressing contains approximately 1.63 grams of protein.

Know your exact protein requirement and how much protein you get from Speck dressing, Download Nutribit app for healthier you!

How much sugar does a Speck dressing have?

On average, 30.27 gramm (30.27 grams) contains about 15.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speck dressing.

How Much carbohydrates (carbs) is in Speck dressing?

The amount of carbohydrates (carbs) in Speck dressing depends on its serving size and preparation. On average, 30.27 gramm (30.27 grams) contains about 16.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Speck dressing.

How Much Fiber is in Speck dressing?

Speck dressing contains approximately 0 grams of fiber in 30.27 gramm (30.27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Speck dressing for healthier you!

What vitamins and minerals are in a Speck dressing?

Vitamins in Speck dressing:

  • Vitamin A:Speck dressing has 1.7728 IU of Vitamin A.
  • Vitamin B-12:Speck dressing has 0.0522 UG of Vitamin B-12.
  • Vitamin B-6:Speck dressing has 0.0256 mg of Vitamin B-6.
  • Vitamin D:Speck dressing has 0.8145 IU of Vitamin D.

Speck dressing contains following minerals:

  • Speck dressing has 1.194mg of Calcium.
  • Speck dressing has 142.5227mg of Sodium, Na.
  • Speck dressing has 24.37mg of Potassium, K.
  • Speck dressing has 0.0577mg of Iron.

General

Does Speck dressing contain caffeine?

Speck dressing does not contain any caffeine.

Does Speck dressing contain alcohol?

Speck dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Speck dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speck dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speck dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speck dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speck dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speck dressing for free?

Yes! Since Speck dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speck dressing with water tracking feature?

Nutribit automatically calculates the water content of Speck dressing and adds it to your daily hydration log. Simply log Speck dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Speck dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speck dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speck dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speck dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Speck dressing

How to burn 86 calories?

The amount of exercise required to burn off 30.27 gramm Speck dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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