Paneer Hariyali, Traditionally Spicy
Mirch Masala
9.7
% from protein19.39
% from carbs19.39
% from fatNutrition Facts
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Paneer Hariyali, Traditionally Spicy Nutrients FAQs
Nutrients
- Vitamin A:Paneer Hariyali, Traditionally Spicy has 1750 IU of Vitamin A.
- Vitamin C:Paneer Hariyali, Traditionally Spicy has 21 mg of Vitamin C.
- Paneer Hariyali, Traditionally Spicy has 104mg of Calcium.
- Paneer Hariyali, Traditionally Spicy has 650mg of Sodium, Na.
- Paneer Hariyali, Traditionally Spicy has 1.44mg of Iron.
What is the calorie content of Paneer Hariyali, Traditionally Spicy?
A typical serving 0.75 cup (141 grams) of Paneer Hariyali, Traditionally Spicy contains approximately 170 calories.
You can check the exact calorie content by logging Paneer Hariyali, Traditionally Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Hariyali, Traditionally Spicy have?
The amount of fat in Paneer Hariyali, Traditionally Spicy depends on the ingredients and preparation method. On average, one serving 0.75 cup (141 grams) of Paneer Hariyali, Traditionally Spicy contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Hariyali, Traditionally Spicy have?
The protein content in Paneer Hariyali, Traditionally Spicy depends on the ingredients exists in it. On average, 0.75 cup (141 grams) of Paneer Hariyali, Traditionally Spicy contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Hariyali, Traditionally Spicy, Download Nutribit app for healthier you!
How much sugar does a Paneer Hariyali, Traditionally Spicy have?
On average, 0.75 cup (141 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Hariyali, Traditionally Spicy.
How Much carbohydrates (carbs) is in Paneer Hariyali, Traditionally Spicy?
The amount of carbohydrates (carbs) in Paneer Hariyali, Traditionally Spicy depends on its serving size and preparation. On average, 0.75 cup (141 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Hariyali, Traditionally Spicy.
How Much Fiber is in Paneer Hariyali, Traditionally Spicy?
Paneer Hariyali, Traditionally Spicy contains approximately 2 grams of fiber in 0.75 cup (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Hariyali, Traditionally Spicy for healthier you!
What vitamins and minerals are in a Paneer Hariyali, Traditionally Spicy?
Vitamins in Paneer Hariyali, Traditionally Spicy:
Paneer Hariyali, Traditionally Spicy contains following minerals:
General
Does Paneer Hariyali, Traditionally Spicy contain caffeine?
Paneer Hariyali, Traditionally Spicy does not contain any caffeine.
Does Paneer Hariyali, Traditionally Spicy contain alcohol?
Paneer Hariyali, Traditionally Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Hariyali, Traditionally Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Hariyali, Traditionally Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Hariyali, Traditionally Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Hariyali, Traditionally Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Hariyali, Traditionally Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Hariyali, Traditionally Spicy for free?
Yes! Since Paneer Hariyali, Traditionally Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Hariyali, Traditionally Spicy with water tracking feature?
Nutribit automatically calculates the water content of Paneer Hariyali, Traditionally Spicy and adds it to your daily hydration log. Simply log Paneer Hariyali, Traditionally Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Hariyali, Traditionally Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Hariyali, Traditionally Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Hariyali, Traditionally Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Hariyali, Traditionally Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Hariyali, Traditionally Spicy
Vitamin A in Paneer Hariyali, Traditionally Spicy supports eye health.
Vitamin A in Paneer Hariyali, Traditionally Spicy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Paneer Hariyali, Traditionally Spicy boosts immune function.
Vitamin A in Paneer Hariyali, Traditionally Spicy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Paneer Hariyali, Traditionally Spicy promotes healthy skin.
Vitamin A in Paneer Hariyali, Traditionally Spicy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Paneer Hariyali, Traditionally Spicy enhances reproductive health.
Vitamin A in Paneer Hariyali, Traditionally Spicy plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Paneer Hariyali, Traditionally Spicy supports bone health.
Vitamin A in Paneer Hariyali, Traditionally Spicy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Paneer Hariyali, Traditionally Spicy reduces the risk of certain cancers.
Vitamin A in Paneer Hariyali, Traditionally Spicy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Paneer Hariyali, Traditionally Spicy promotes healthy development during pregnancy.
Vitamin A in Paneer Hariyali, Traditionally Spicy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Paneer Hariyali, Traditionally Spicy maintains healthy mucous membranes.
Vitamin A in Paneer Hariyali, Traditionally Spicy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Paneer Hariyali, Traditionally Spicy improves wound healing.
Vitamin A in Paneer Hariyali, Traditionally Spicy promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Paneer Hariyali, Traditionally Spicy may reduce the risk of macular degeneration.
Vitamin A in Paneer Hariyali, Traditionally Spicy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Paneer Hariyali, Traditionally Spicy supports fluid balance.
Maintains Fluid Balance in Paneer Hariyali, Traditionally Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Hariyali, Traditionally Spicy supports nerve function.
Supports Nerve Function in Paneer Hariyali, Traditionally Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Hariyali, Traditionally Spicy helps regulate blood pressure.
Regulates Blood Pressure in Paneer Hariyali, Traditionally Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Hariyali, Traditionally Spicy supports muscle function.
Aids Muscle Function in Paneer Hariyali, Traditionally Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Hariyali, Traditionally Spicy aids nutrient absorption.
Improves Nutrient Absorption in Paneer Hariyali, Traditionally Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Hariyali, Traditionally Spicy helps balance pH levels.
Balances pH Levels in Paneer Hariyali, Traditionally Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Hariyali, Traditionally Spicy supports bone health.
Supports Bone Health in Paneer Hariyali, Traditionally Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.75 cup Paneer Hariyali, Traditionally Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.