Butternut Mezzaluna De Courge

Duso's

11.45

% from protein

71.98

% from carbs

71.98

% from fat

Butternut Mezzaluna De Courge Nutrients FAQs

Nutrients

What is the calorie content of Butternut Mezzaluna De Courge?

A typical serving 1 cup (85 grams) of Butternut Mezzaluna De Courge contains approximately 250 calories.

You can check the exact calorie content by logging Butternut Mezzaluna De Courge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Mezzaluna De Courge have?

The amount of fat in Butternut Mezzaluna De Courge depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Butternut Mezzaluna De Courge contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Mezzaluna De Courge have?

The protein content in Butternut Mezzaluna De Courge depends on the ingredients exists in it. On average, 1 cup (85 grams) of Butternut Mezzaluna De Courge contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Mezzaluna De Courge, Download Nutribit app for healthier you!

How much sugar does a Butternut Mezzaluna De Courge have?

On average, 1 cup (85 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Mezzaluna De Courge.

How Much carbohydrates (carbs) is in Butternut Mezzaluna De Courge?

The amount of carbohydrates (carbs) in Butternut Mezzaluna De Courge depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Mezzaluna De Courge.

How Much Fiber is in Butternut Mezzaluna De Courge?

Butternut Mezzaluna De Courge contains approximately 3 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Mezzaluna De Courge for healthier you!

What vitamins and minerals are in a Butternut Mezzaluna De Courge?

Butternut Mezzaluna De Courge contains following minerals:

  • Butternut Mezzaluna De Courge has 26mg of Calcium.
  • Butternut Mezzaluna De Courge has 290mg of Sodium, Na.
  • Butternut Mezzaluna De Courge has 3.6mg of Iron.

General

Does Butternut Mezzaluna De Courge contain caffeine?

Butternut Mezzaluna De Courge does not contain any caffeine.

Does Butternut Mezzaluna De Courge contain alcohol?

Butternut Mezzaluna De Courge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Mezzaluna De Courge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Mezzaluna De Courge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Mezzaluna De Courge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Mezzaluna De Courge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Mezzaluna De Courge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Mezzaluna De Courge for free?

Yes! Since Butternut Mezzaluna De Courge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Mezzaluna De Courge with water tracking feature?

Nutribit automatically calculates the water content of Butternut Mezzaluna De Courge and adds it to your daily hydration log. Simply log Butternut Mezzaluna De Courge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Mezzaluna De Courge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Mezzaluna De Courge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Mezzaluna De Courge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Mezzaluna De Courge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Mezzaluna De Courge

Total Carbohydrates in Butternut Mezzaluna De Courge provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Butternut Mezzaluna De Courge are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Butternut Mezzaluna De Courge supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Butternut Mezzaluna De Courge aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Butternut Mezzaluna De Courge helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Butternut Mezzaluna De Courge help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Butternut Mezzaluna De Courge helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Butternut Mezzaluna De Courge can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Butternut Mezzaluna De Courge aids weight management by helping you feel full longer.

Fiber-rich carbs from Butternut Mezzaluna De Courge help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Butternut Mezzaluna De Courge enhances brain function and helps improve memory and focus.

Glucose from Butternut Mezzaluna De Courge is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Butternut Mezzaluna De Courge boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Butternut Mezzaluna De Courge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Butternut Mezzaluna De Courge promotes gut health by feeding beneficial gut bacteria.

Fiber in Butternut Mezzaluna De Courge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Butternut Mezzaluna De Courge improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Butternut Mezzaluna De Courge support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Butternut Mezzaluna De Courge helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Butternut Mezzaluna De Courge, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Butternut Mezzaluna De Courge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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