Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes

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20.04

% from protein

33.14

% from carbs

33.14

% from fat
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Nutrition Facts

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Serving size
In 1500 g(1500g)
Amount per serving
Calories
2040
% Daily value*

Total Fat 108 g
166.2%

Saturated 36 g
180%

Trans Fats 10 g

Cholesterol 300 mg
100%

Sodium, Na 4040 mg
175.7%

Total Carbohydrates 172 g
62.5%

Fiber 24 g
85.7%

Sugars 32 g
64%

Protein 104 g
208%

Vitamin A 1600 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9.6 mg

Calcium 780 mg

Iron 21.6 mg

Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes?

A typical serving 0.25 tray (375 grams) of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contains approximately 510 calories.

You can check the exact calorie content by logging Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes have?

The amount of fat in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 tray (375 grams) of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes have?

The protein content in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 tray (375 grams) of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes have?

On average, 0.25 tray (375 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes.

How Much carbohydrates (carbs) is in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes?

The amount of carbohydrates (carbs) in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes depends on its serving size and preparation. On average, 0.25 tray (375 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes.

How Much Fiber is in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes?

Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contains approximately 6 grams of fiber in 0.25 tray (375 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes for healthier you!

What vitamins and minerals are in a Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes?

Vitamins in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes:

  • Vitamin A:Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes has 400 IU of Vitamin A.
  • Vitamin C:Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes has 2.4 mg of Vitamin C.

Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contains following minerals:

  • Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes has 195mg of Calcium.
  • Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes has 1010mg of Sodium, Na.
  • Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes has 5.4mg of Iron.

General

Does Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contain caffeine?

Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes does not contain any caffeine.

Does Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contain alcohol?

Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes for free?

Yes! Since Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes and adds it to your daily hydration log. Simply log Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes aids weight management by helping you feel full longer.

Fiber-rich carbs from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes enhances brain function and helps improve memory and focus.

Glucose from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes promotes gut health by feeding beneficial gut bacteria.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes, help regulate blood pressure and reduce hypertension risk.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports immune function.

Supports immune function in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes provides energy.

Provides energy in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps in weight management.

Helps in weight management in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports bone health.

Supports bone health in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports digestion.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports heart health.

Soluble fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes aids in weight management.

Fiber-rich foods in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes regulates blood sugar.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes promotes gut health.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes lowers the risk of colon cancer.

A high-fiber diet from Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is linked to a reduced risk of colon cancer.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes improves skin health.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps lower blood pressure.

Adequate fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes boosts immune function.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes reduces the risk of type 2 diabetes.

Fiber in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports bone health.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports muscle function.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports heart health.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports nerve transmission.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports blood clotting.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports hormonal secretion.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports weight management.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports dental health.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports blood pressure regulation.

Calcium in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports nerve function.

Supports Nerve Function in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports muscle function.

Aids Muscle Function in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps balance pH levels.

Balances pH Levels in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes supports bone health.

Supports Bone Health in Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 0.25 tray Family Favourites, Meatloaf with Roasted Garlic Mashed Potatoes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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