Spaghetti & Tomato Sauce

Backpacker's Pantry

Total Energy

310

kcal

63.16

% from carbs

17.34

% from protein

19.5

% from fats

In 82 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

770mg

33.5%

Potassium, K

815mg

17.3%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

14g

28%

Calcium, Ca

67mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti & Tomato Sauce

A typical serving 0.5 package of Spaghetti & Tomato Sauce (82 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti & Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 package (82 grams) of Spaghetti & Tomato Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti & Tomato Sauce depends on the ingredients exists in it. On average, 0.5 package of Spaghetti & Tomato Sauce (about 82 grams) contains approximately 14 grams of protein.

On average, 0.5 package (about 82 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 82 grams) contains about 51 grams of carbohydrates.

Spaghetti & Tomato Sauce contains approximately 4 grams of fiber in 0.5 package (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 package Spaghetti & Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.