Spaghetti & Tomato Sauce
Backpacker's Pantry
17.34
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Spaghetti & Tomato Sauce Nutrients FAQs
Nutrients
- Spaghetti & Tomato Sauce has 67mg of Calcium.
- Spaghetti & Tomato Sauce has 770mg of Sodium, Na.
- Spaghetti & Tomato Sauce has 815mg of Potassium, K.
- Spaghetti & Tomato Sauce has 2mg of Iron.
What is the calorie content of Spaghetti & Tomato Sauce?
A typical serving 0.5 package (82 grams) of Spaghetti & Tomato Sauce contains approximately 310 calories.
You can check the exact calorie content by logging Spaghetti & Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti & Tomato Sauce have?
The amount of fat in Spaghetti & Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 package (82 grams) of Spaghetti & Tomato Sauce contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti & Tomato Sauce have?
The protein content in Spaghetti & Tomato Sauce depends on the ingredients exists in it. On average, 0.5 package (82 grams) of Spaghetti & Tomato Sauce contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti & Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Spaghetti & Tomato Sauce have?
On average, 0.5 package (82 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti & Tomato Sauce.
How Much carbohydrates (carbs) is in Spaghetti & Tomato Sauce?
The amount of carbohydrates (carbs) in Spaghetti & Tomato Sauce depends on its serving size and preparation. On average, 0.5 package (82 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti & Tomato Sauce.
How Much Fiber is in Spaghetti & Tomato Sauce?
Spaghetti & Tomato Sauce contains approximately 4 grams of fiber in 0.5 package (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti & Tomato Sauce for healthier you!
What vitamins and minerals are in a Spaghetti & Tomato Sauce?
Spaghetti & Tomato Sauce contains following minerals:
General
Does Spaghetti & Tomato Sauce contain caffeine?
Spaghetti & Tomato Sauce does not contain any caffeine.
Does Spaghetti & Tomato Sauce contain alcohol?
Spaghetti & Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti & Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti & Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti & Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti & Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti & Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti & Tomato Sauce for free?
Yes! Since Spaghetti & Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti & Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti & Tomato Sauce and adds it to your daily hydration log. Simply log Spaghetti & Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti & Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti & Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti & Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti & Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti & Tomato Sauce
Total Carbohydrates in Spaghetti & Tomato Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti & Tomato Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti & Tomato Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti & Tomato Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti & Tomato Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti & Tomato Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti & Tomato Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti & Tomato Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti & Tomato Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti & Tomato Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti & Tomato Sauce enhances brain function and helps improve memory and focus.
Glucose from Spaghetti & Tomato Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti & Tomato Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti & Tomato Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti & Tomato Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti & Tomato Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti & Tomato Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti & Tomato Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti & Tomato Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti & Tomato Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti & Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Spaghetti & Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti & Tomato Sauce supports immune function.
Supports immune function in Spaghetti & Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti & Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti & Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti & Tomato Sauce provides energy.
Provides energy in Spaghetti & Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti & Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti & Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti & Tomato Sauce helps in weight management.
Helps in weight management in Spaghetti & Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti & Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti & Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti & Tomato Sauce supports bone health.
Supports bone health in Spaghetti & Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti & Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti & Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti & Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti & Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spaghetti & Tomato Sauce supports fluid balance.
Maintains Fluid Balance in Spaghetti & Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti & Tomato Sauce supports nerve function.
Supports Nerve Function in Spaghetti & Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti & Tomato Sauce helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti & Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti & Tomato Sauce supports muscle function.
Aids Muscle Function in Spaghetti & Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti & Tomato Sauce aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti & Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti & Tomato Sauce helps balance pH levels.
Balances pH Levels in Spaghetti & Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti & Tomato Sauce supports bone health.
Supports Bone Health in Spaghetti & Tomato Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spaghetti & Tomato Sauce supports heart health.
Supports Heart Health in Spaghetti & Tomato Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Spaghetti & Tomato Sauce supports muscle function.
Muscle Function in Spaghetti & Tomato Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spaghetti & Tomato Sauce supports bone health.
Bone Health in Spaghetti & Tomato Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spaghetti & Tomato Sauce supports fluid balance.
Fluid Balance in Spaghetti & Tomato Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spaghetti & Tomato Sauce supports nerve function.
Nerve Function in Spaghetti & Tomato Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spaghetti & Tomato Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spaghetti & Tomato Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spaghetti & Tomato Sauce helps regulate blood sugar.
Regulates Blood Sugar in Spaghetti & Tomato Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Spaghetti & Tomato Sauce reduces water retention.
Reduces Water Retention in Spaghetti & Tomato Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spaghetti & Tomato Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Spaghetti & Tomato Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 package Spaghetti & Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.