Niramish Aloo Dum
Lunch, Vegetarian
8.7
% from protein32.61
% from carbs32.61
% from fatNutrition Facts
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Niramish Aloo Dum Nutrients FAQs
Nutrients
- Vitamin C:Niramish Aloo Dum has 20 mg of Vitamin C.
- Niramish Aloo Dum has 30mg of Calcium.
- Niramish Aloo Dum has 30mg of Sodium, Na.
- Niramish Aloo Dum has 500mg of Potassium, K.
- Niramish Aloo Dum has 2mg of Iron.
What is the calorie content of Niramish Aloo Dum?
A typical serving 1 Plate (200 grams) of Niramish Aloo Dum contains approximately 180 calories.
You can check the exact calorie content by logging Niramish Aloo Dum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Niramish Aloo Dum have?
The amount of fat in Niramish Aloo Dum depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Niramish Aloo Dum contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Niramish Aloo Dum have?
The protein content in Niramish Aloo Dum depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Niramish Aloo Dum contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Niramish Aloo Dum, Download Nutribit app for healthier you!
How much sugar does a Niramish Aloo Dum have?
On average, 1 Plate (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Niramish Aloo Dum.
How Much carbohydrates (carbs) is in Niramish Aloo Dum?
The amount of carbohydrates (carbs) in Niramish Aloo Dum depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Niramish Aloo Dum.
How Much Fiber is in Niramish Aloo Dum?
Niramish Aloo Dum contains approximately 3 grams of fiber in 1 Plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Niramish Aloo Dum for healthier you!
What vitamins and minerals are in a Niramish Aloo Dum?
Vitamins in Niramish Aloo Dum:
Niramish Aloo Dum contains following minerals:
General
Does Niramish Aloo Dum contain caffeine?
Niramish Aloo Dum does not contain any caffeine.
Does Niramish Aloo Dum contain alcohol?
Niramish Aloo Dum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Niramish Aloo Dum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Niramish Aloo Dum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Niramish Aloo Dum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Niramish Aloo Dum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Niramish Aloo Dum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Niramish Aloo Dum for free?
Yes! Since Niramish Aloo Dum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Niramish Aloo Dum with water tracking feature?
Nutribit automatically calculates the water content of Niramish Aloo Dum and adds it to your daily hydration log. Simply log Niramish Aloo Dum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Niramish Aloo Dum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Niramish Aloo Dum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Niramish Aloo Dum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Niramish Aloo Dum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Niramish Aloo Dum
How to burn 180 calories?
The amount of exercise required to burn off 1 Plate Niramish Aloo Dum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.