Baked Vada Pav, with Dry Garlic Chutney

Ashoka

Total Energy

135

kcal

63.64

% from carbs

9.09

% from protein

27.27

% from fats

In 64 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Potassium, K

474mg

10.1%

Total Carbohydrates

21g

7.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Vada Pav, with Dry Garlic Chutney

A typical serving 1 piece of Baked Vada Pav, with Dry Garlic Chutney (64 grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Vada Pav, with Dry Garlic Chutney depends on the ingredients and preparation method. On average, one serving 1 piece (64 grams) of Baked Vada Pav, with Dry Garlic Chutney contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Vada Pav, with Dry Garlic Chutney depends on the ingredients exists in it. On average, 1 piece of Baked Vada Pav, with Dry Garlic Chutney (about 64 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 64 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 64 grams) contains about 21 grams of carbohydrates.

Baked Vada Pav, with Dry Garlic Chutney contains approximately 0 grams of fiber in 1 piece (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 1 piece Baked Vada Pav, with Dry Garlic Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.