Bhel Vada Pav
Snack, High in fiber
8.09
% from protein55.49
% from carbs55.49
% from fatNutrition Facts
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Bhel Vada Pav Nutrients FAQs
Nutrients
- Vitamin C:Bhel Vada Pav has 5 mg of Vitamin C.
- Bhel Vada Pav has 150mg of Calcium.
- Bhel Vada Pav has 270mg of Sodium, Na.
- Bhel Vada Pav has 680mg of Potassium, K.
- Bhel Vada Pav has 3mg of Iron.
What is the calorie content of Bhel Vada Pav?
A typical serving 1 serving (200 grams) of Bhel Vada Pav contains approximately 340 calories.
You can check the exact calorie content by logging Bhel Vada Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bhel Vada Pav have?
The amount of fat in Bhel Vada Pav depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bhel Vada Pav contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bhel Vada Pav have?
The protein content in Bhel Vada Pav depends on the ingredients exists in it. On average, 1 serving (200 grams) of Bhel Vada Pav contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bhel Vada Pav, Download Nutribit app for healthier you!
How much sugar does a Bhel Vada Pav have?
On average, 1 serving (200 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhel Vada Pav.
How Much carbohydrates (carbs) is in Bhel Vada Pav?
The amount of carbohydrates (carbs) in Bhel Vada Pav depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bhel Vada Pav.
How Much Fiber is in Bhel Vada Pav?
Bhel Vada Pav contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bhel Vada Pav for healthier you!
What vitamins and minerals are in a Bhel Vada Pav?
Vitamins in Bhel Vada Pav:
Bhel Vada Pav contains following minerals:
General
Does Bhel Vada Pav contain caffeine?
Bhel Vada Pav does not contain any caffeine.
Does Bhel Vada Pav contain alcohol?
Bhel Vada Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bhel Vada Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhel Vada Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bhel Vada Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bhel Vada Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhel Vada Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bhel Vada Pav for free?
Yes! Since Bhel Vada Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bhel Vada Pav with water tracking feature?
Nutribit automatically calculates the water content of Bhel Vada Pav and adds it to your daily hydration log. Simply log Bhel Vada Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bhel Vada Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bhel Vada Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bhel Vada Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bhel Vada Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bhel Vada Pav
Total Carbohydrates in Bhel Vada Pav provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bhel Vada Pav are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bhel Vada Pav supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bhel Vada Pav aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bhel Vada Pav helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bhel Vada Pav help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bhel Vada Pav helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bhel Vada Pav can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bhel Vada Pav aids weight management by helping you feel full longer.
Fiber-rich carbs from Bhel Vada Pav help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bhel Vada Pav enhances brain function and helps improve memory and focus.
Glucose from Bhel Vada Pav is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bhel Vada Pav boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bhel Vada Pav provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bhel Vada Pav promotes gut health by feeding beneficial gut bacteria.
Fiber in Bhel Vada Pav serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bhel Vada Pav improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bhel Vada Pav support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bhel Vada Pav helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bhel Vada Pav, help regulate blood pressure and reduce hypertension risk.
Fiber in Bhel Vada Pav supports digestion.
Fiber in Bhel Vada Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bhel Vada Pav supports heart health.
Soluble fiber in Bhel Vada Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bhel Vada Pav aids in weight management.
Fiber-rich foods in Bhel Vada Pav increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bhel Vada Pav regulates blood sugar.
Fiber in Bhel Vada Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bhel Vada Pav promotes gut health.
Fiber in Bhel Vada Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bhel Vada Pav lowers the risk of colon cancer.
A high-fiber diet from Bhel Vada Pav is linked to a reduced risk of colon cancer.
Fiber in Bhel Vada Pav improves skin health.
Fiber in Bhel Vada Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bhel Vada Pav helps lower blood pressure.
Adequate fiber in Bhel Vada Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bhel Vada Pav boosts immune function.
Fiber in Bhel Vada Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bhel Vada Pav reduces the risk of type 2 diabetes.
Fiber in Bhel Vada Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Bhel Vada Pav supports bone health.
Calcium in Bhel Vada Pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bhel Vada Pav supports muscle function.
Calcium in Bhel Vada Pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bhel Vada Pav supports heart health.
Calcium in Bhel Vada Pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bhel Vada Pav supports nerve transmission.
Calcium in Bhel Vada Pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bhel Vada Pav supports blood clotting.
Calcium in Bhel Vada Pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bhel Vada Pav supports hormonal secretion.
Calcium in Bhel Vada Pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bhel Vada Pav supports weight management.
Calcium in Bhel Vada Pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bhel Vada Pav supports dental health.
Calcium in Bhel Vada Pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bhel Vada Pav supports blood pressure regulation.
Calcium in Bhel Vada Pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Bhel Vada Pav supports bone health.
Supports Bone Health in Bhel Vada Pav helps in the formation of bone structure and improves bone density and strength.
Magnesium in Bhel Vada Pav promotes heart health.
Promotes Heart Health in Bhel Vada Pav helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bhel Vada Pav aids muscle function.
Aids Muscle Function in Bhel Vada Pav helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Bhel Vada Pav enhances nerve function.
Enhances Nerve Function in Bhel Vada Pav supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bhel Vada Pav improves sleep quality.
Improves Sleep Quality in Bhel Vada Pav regulates sleep patterns by supporting melatonin production.
Magnesium in Bhel Vada Pav supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bhel Vada Pav helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bhel Vada Pav reduces migraine frequency.
Reduces Migraine Frequency in Bhel Vada Pav may help reduce the frequency and severity of migraines.
Magnesium in Bhel Vada Pav promotes digestive health.
Promotes Digestive Health in Bhel Vada Pav supports bowel function and helps prevent constipation.
Magnesium in Bhel Vada Pav helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bhel Vada Pav calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bhel Vada Pav boosts protein synthesis.
Boosts Protein Synthesis in Bhel Vada Pav plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Bhel Vada Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.