Vada Pav Bun
Snack, Spicy potato filling bun
8.16
% from protein61.22
% from carbs61.22
% from fatNutrition Facts
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Vada Pav Bun Nutrients FAQs
Nutrients
- Vada Pav Bun has 30mg of Calcium.
- Vada Pav Bun has 400mg of Sodium, Na.
- Vada Pav Bun has 80mg of Potassium, K.
- Vada Pav Bun has 1mg of Iron.
What is the calorie content of Vada Pav Bun?
A typical serving 1 Bun (100 grams) of Vada Pav Bun contains approximately 280 calories.
You can check the exact calorie content by logging Vada Pav Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vada Pav Bun have?
The amount of fat in Vada Pav Bun depends on the ingredients and preparation method. On average, one serving 1 Bun (100 grams) of Vada Pav Bun contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vada Pav Bun have?
The protein content in Vada Pav Bun depends on the ingredients exists in it. On average, 1 Bun (100 grams) of Vada Pav Bun contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vada Pav Bun, Download Nutribit app for healthier you!
How much sugar does a Vada Pav Bun have?
On average, 1 Bun (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vada Pav Bun.
How Much carbohydrates (carbs) is in Vada Pav Bun?
The amount of carbohydrates (carbs) in Vada Pav Bun depends on its serving size and preparation. On average, 1 Bun (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vada Pav Bun.
How Much Fiber is in Vada Pav Bun?
Vada Pav Bun contains approximately 2 grams of fiber in 1 Bun (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vada Pav Bun for healthier you!
What vitamins and minerals are in a Vada Pav Bun?
Vada Pav Bun contains following minerals:
General
Does Vada Pav Bun contain caffeine?
Vada Pav Bun does not contain any caffeine.
Does Vada Pav Bun contain alcohol?
Vada Pav Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vada Pav Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vada Pav Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vada Pav Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vada Pav Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vada Pav Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vada Pav Bun for free?
Yes! Since Vada Pav Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vada Pav Bun with water tracking feature?
Nutribit automatically calculates the water content of Vada Pav Bun and adds it to your daily hydration log. Simply log Vada Pav Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vada Pav Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vada Pav Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vada Pav Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vada Pav Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vada Pav Bun
Total Carbohydrates in Vada Pav Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vada Pav Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vada Pav Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vada Pav Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vada Pav Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vada Pav Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vada Pav Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vada Pav Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vada Pav Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Vada Pav Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vada Pav Bun enhances brain function and helps improve memory and focus.
Glucose from Vada Pav Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vada Pav Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vada Pav Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vada Pav Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Vada Pav Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vada Pav Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vada Pav Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vada Pav Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vada Pav Bun, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vada Pav Bun supports fluid balance.
Maintains Fluid Balance in Vada Pav Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vada Pav Bun supports nerve function.
Supports Nerve Function in Vada Pav Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vada Pav Bun helps regulate blood pressure.
Regulates Blood Pressure in Vada Pav Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vada Pav Bun supports muscle function.
Aids Muscle Function in Vada Pav Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vada Pav Bun aids nutrient absorption.
Improves Nutrient Absorption in Vada Pav Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vada Pav Bun helps balance pH levels.
Balances pH Levels in Vada Pav Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vada Pav Bun supports bone health.
Supports Bone Health in Vada Pav Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Bun Vada Pav Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.