Masala Vada Pav
Snack, Spicy, Masala
8.25
% from protein43.17
% from carbs43.17
% from fatNutrition Facts
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Masala Vada Pav Nutrients FAQs
Nutrients
- Vitamin C:Masala Vada Pav has 6.5 mg of Vitamin C.
- Masala Vada Pav has 165mg of Calcium.
- Masala Vada Pav has 325mg of Sodium, Na.
- Masala Vada Pav has 215mg of Potassium, K.
- Masala Vada Pav has 3mg of Iron.
What is the calorie content of Masala Vada Pav?
A typical serving 1 pcs (170 grams) of Masala Vada Pav contains approximately 290 calories.
You can check the exact calorie content by logging Masala Vada Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Vada Pav have?
The amount of fat in Masala Vada Pav depends on the ingredients and preparation method. On average, one serving 1 pcs (170 grams) of Masala Vada Pav contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Vada Pav have?
The protein content in Masala Vada Pav depends on the ingredients exists in it. On average, 1 pcs (170 grams) of Masala Vada Pav contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Vada Pav, Download Nutribit app for healthier you!
How much sugar does a Masala Vada Pav have?
On average, 1 pcs (170 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Vada Pav.
How Much carbohydrates (carbs) is in Masala Vada Pav?
The amount of carbohydrates (carbs) in Masala Vada Pav depends on its serving size and preparation. On average, 1 pcs (170 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Vada Pav.
How Much Fiber is in Masala Vada Pav?
Masala Vada Pav contains approximately 6 grams of fiber in 1 pcs (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Vada Pav for healthier you!
What vitamins and minerals are in a Masala Vada Pav?
Vitamins in Masala Vada Pav:
Masala Vada Pav contains following minerals:
General
Does Masala Vada Pav contain caffeine?
Masala Vada Pav does not contain any caffeine.
Does Masala Vada Pav contain alcohol?
Masala Vada Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Vada Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Vada Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Vada Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Vada Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Vada Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Vada Pav for free?
Yes! Since Masala Vada Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Vada Pav with water tracking feature?
Nutribit automatically calculates the water content of Masala Vada Pav and adds it to your daily hydration log. Simply log Masala Vada Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Vada Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Vada Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Vada Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Vada Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Vada Pav
Fiber in Masala Vada Pav supports digestion.
Fiber in Masala Vada Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala Vada Pav supports heart health.
Soluble fiber in Masala Vada Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala Vada Pav aids in weight management.
Fiber-rich foods in Masala Vada Pav increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala Vada Pav regulates blood sugar.
Fiber in Masala Vada Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala Vada Pav promotes gut health.
Fiber in Masala Vada Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala Vada Pav lowers the risk of colon cancer.
A high-fiber diet from Masala Vada Pav is linked to a reduced risk of colon cancer.
Fiber in Masala Vada Pav improves skin health.
Fiber in Masala Vada Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masala Vada Pav helps lower blood pressure.
Adequate fiber in Masala Vada Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala Vada Pav boosts immune function.
Fiber in Masala Vada Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala Vada Pav reduces the risk of type 2 diabetes.
Fiber in Masala Vada Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Masala Vada Pav supports bone health.
Calcium in Masala Vada Pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Masala Vada Pav supports muscle function.
Calcium in Masala Vada Pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Masala Vada Pav supports heart health.
Calcium in Masala Vada Pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Masala Vada Pav supports nerve transmission.
Calcium in Masala Vada Pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Masala Vada Pav supports blood clotting.
Calcium in Masala Vada Pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Masala Vada Pav supports hormonal secretion.
Calcium in Masala Vada Pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Masala Vada Pav supports weight management.
Calcium in Masala Vada Pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Masala Vada Pav supports dental health.
Calcium in Masala Vada Pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Masala Vada Pav supports blood pressure regulation.
Calcium in Masala Vada Pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Masala Vada Pav supports bone health.
Supports Bone Health in Masala Vada Pav helps in the formation of bone structure and improves bone density and strength.
Magnesium in Masala Vada Pav promotes heart health.
Promotes Heart Health in Masala Vada Pav helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Masala Vada Pav aids muscle function.
Aids Muscle Function in Masala Vada Pav helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Masala Vada Pav enhances nerve function.
Enhances Nerve Function in Masala Vada Pav supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Masala Vada Pav improves sleep quality.
Improves Sleep Quality in Masala Vada Pav regulates sleep patterns by supporting melatonin production.
Magnesium in Masala Vada Pav supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Masala Vada Pav helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Masala Vada Pav reduces migraine frequency.
Reduces Migraine Frequency in Masala Vada Pav may help reduce the frequency and severity of migraines.
Magnesium in Masala Vada Pav promotes digestive health.
Promotes Digestive Health in Masala Vada Pav supports bowel function and helps prevent constipation.
Magnesium in Masala Vada Pav helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Masala Vada Pav calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Masala Vada Pav boosts protein synthesis.
Boosts Protein Synthesis in Masala Vada Pav plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 290 calories?
The amount of exercise required to burn off 1 pcs Masala Vada Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.