Masala Vada Pav

Snack, Spicy, Masala

Total Energy

290

kcal

43.17

% from carbs

8.25

% from protein

48.57

% from fats

In 170 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Polyunsaturated

4.5g

Monounsaturated

8g

Sodium, Na

325mg

14.1%

Potassium, K

215mg

4.6%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

13g

Protein

6.5g

13%

Water

50g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

525UG

Vitamin C, total ascorbic acid

6.5mg

Vitamin E

2.5MG_ATE

Biotin

6UG

Folic acid

135UG

Iron, Fe

3mg

Calcium, Ca

165mg

Zinc, Zn

1.3mg

Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Vada Pav

A typical serving 1 pcs of Masala Vada Pav (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Vada Pav depends on the ingredients and preparation method. On average, one serving 1 pcs (170 grams) of Masala Vada Pav contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Vada Pav depends on the ingredients exists in it. On average, 1 pcs of Masala Vada Pav (about 170 grams) contains approximately 6.5 grams of protein.

On average, 1 pcs (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 170 grams) contains about 34 grams of carbohydrates.

Masala Vada Pav contains approximately 6 grams of fiber in 1 pcs (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pcs Masala Vada Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.