Tandoori Vada Pav
Snack, Spicy
8.12
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Tandoori Vada Pav Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Vada Pav has 7 mg of Vitamin C.
- Tandoori Vada Pav has 170mg of Calcium.
- Tandoori Vada Pav has 290mg of Sodium, Na.
- Tandoori Vada Pav has 750mg of Potassium, K.
- Tandoori Vada Pav has 4mg of Iron.
What is the calorie content of Tandoori Vada Pav?
A typical serving 1 serving (200 grams) of Tandoori Vada Pav contains approximately 370 calories.
You can check the exact calorie content by logging Tandoori Vada Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Vada Pav have?
The amount of fat in Tandoori Vada Pav depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Vada Pav contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Vada Pav have?
The protein content in Tandoori Vada Pav depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tandoori Vada Pav contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Vada Pav, Download Nutribit app for healthier you!
How much sugar does a Tandoori Vada Pav have?
On average, 1 serving (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Vada Pav.
How Much carbohydrates (carbs) is in Tandoori Vada Pav?
The amount of carbohydrates (carbs) in Tandoori Vada Pav depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Vada Pav.
How Much Fiber is in Tandoori Vada Pav?
Tandoori Vada Pav contains approximately 3.5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Vada Pav for healthier you!
What vitamins and minerals are in a Tandoori Vada Pav?
Vitamins in Tandoori Vada Pav:
Tandoori Vada Pav contains following minerals:
General
Does Tandoori Vada Pav contain caffeine?
Tandoori Vada Pav does not contain any caffeine.
Does Tandoori Vada Pav contain alcohol?
Tandoori Vada Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Vada Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Vada Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Vada Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Vada Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Vada Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Vada Pav for free?
Yes! Since Tandoori Vada Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Vada Pav with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Vada Pav and adds it to your daily hydration log. Simply log Tandoori Vada Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Vada Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Vada Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Vada Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Vada Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Vada Pav
Calcium and Potassium, K in Tandoori Vada Pav supports bone health.
Calcium in Tandoori Vada Pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Tandoori Vada Pav helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Tandoori Vada Pav supports muscle function.
Calcium in Tandoori Vada Pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Tandoori Vada Pav plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Tandoori Vada Pav provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tandoori Vada Pav are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tandoori Vada Pav supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tandoori Vada Pav aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tandoori Vada Pav helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tandoori Vada Pav help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tandoori Vada Pav helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tandoori Vada Pav can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tandoori Vada Pav aids weight management by helping you feel full longer.
Fiber-rich carbs from Tandoori Vada Pav help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tandoori Vada Pav enhances brain function and helps improve memory and focus.
Glucose from Tandoori Vada Pav is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tandoori Vada Pav boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tandoori Vada Pav provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tandoori Vada Pav promotes gut health by feeding beneficial gut bacteria.
Fiber in Tandoori Vada Pav serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tandoori Vada Pav improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tandoori Vada Pav support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tandoori Vada Pav helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tandoori Vada Pav, help regulate blood pressure and reduce hypertension risk.
Protein in Tandoori Vada Pav supports building and repairing tissues.
Builds and repairs tissues in Tandoori Vada Pav is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Vada Pav supports immune function.
Supports immune function in Tandoori Vada Pav is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Vada Pav helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Vada Pav is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Vada Pav provides energy.
Provides energy in Tandoori Vada Pav can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Vada Pav supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Vada Pav is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Vada Pav helps in weight management.
Helps in weight management in Tandoori Vada Pav promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Vada Pav aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Vada Pav is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Vada Pav supports bone health.
Supports bone health in Tandoori Vada Pav plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tandoori Vada Pav improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Vada Pav is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Vada Pav regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Vada Pav helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tandoori Vada Pav supports heart health.
Calcium in Tandoori Vada Pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tandoori Vada Pav supports nerve transmission.
Calcium in Tandoori Vada Pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tandoori Vada Pav supports blood clotting.
Calcium in Tandoori Vada Pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tandoori Vada Pav supports hormonal secretion.
Calcium in Tandoori Vada Pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tandoori Vada Pav supports weight management.
Calcium in Tandoori Vada Pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tandoori Vada Pav supports dental health.
Calcium in Tandoori Vada Pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tandoori Vada Pav supports blood pressure regulation.
Calcium in Tandoori Vada Pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Tandoori Vada Pav supports bone health.
Supports Bone Health in Tandoori Vada Pav helps in the formation of bone structure and improves bone density and strength.
Magnesium in Tandoori Vada Pav promotes heart health.
Promotes Heart Health in Tandoori Vada Pav helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tandoori Vada Pav aids muscle function.
Aids Muscle Function in Tandoori Vada Pav helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Tandoori Vada Pav enhances nerve function.
Enhances Nerve Function in Tandoori Vada Pav supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tandoori Vada Pav improves sleep quality.
Improves Sleep Quality in Tandoori Vada Pav regulates sleep patterns by supporting melatonin production.
Magnesium in Tandoori Vada Pav supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tandoori Vada Pav helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tandoori Vada Pav reduces migraine frequency.
Reduces Migraine Frequency in Tandoori Vada Pav may help reduce the frequency and severity of migraines.
Magnesium in Tandoori Vada Pav promotes digestive health.
Promotes Digestive Health in Tandoori Vada Pav supports bowel function and helps prevent constipation.
Magnesium in Tandoori Vada Pav helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tandoori Vada Pav calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tandoori Vada Pav boosts protein synthesis.
Boosts Protein Synthesis in Tandoori Vada Pav plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Tandoori Vada Pav supports heart health.
Supports Heart Health in Tandoori Vada Pav helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tandoori Vada Pav supports fluid balance.
Fluid Balance in Tandoori Vada Pav helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tandoori Vada Pav supports nerve function.
Nerve Function in Tandoori Vada Pav is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tandoori Vada Pav reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tandoori Vada Pav may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tandoori Vada Pav helps regulate blood sugar.
Regulates Blood Sugar in Tandoori Vada Pav helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tandoori Vada Pav reduces water retention.
Reduces Water Retention in Tandoori Vada Pav helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tandoori Vada Pav helps reduce hypertension.
Adequate Reduces Hypertension in Tandoori Vada Pav intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Tandoori Vada Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.