Tandoori Vada Pav

Snack, Spicy

Total Energy

370

kcal

50.76

% from carbs

8.12

% from protein

41.12

% from fats

In 200 g

% daily value


Total Fat

18g

27.7%


Saturated

4.5g

22.5%


Trans Fats

0.6g


Polyunsaturated

2.2g


Monounsaturated

9.5g



Sodium, Na

290mg

12.6%


Potassium, K

750mg

16%


Total Carbohydrates

50g

18.2%


Fiber

3.5g

12.5%


Sugars

7g

14%


Starch

28g


Protein

8g

16%


Water

110g





Glucose

9g


Sucrose

5g


Vitamin A, RAE

160UG


Vitamin C, total ascorbic acid

7mg


Vitamin E

2.2MG_ATE


Biotin

12UG


Folic acid

60UG


Iron, Fe

4mg


Calcium, Ca

170mg


Zinc, Zn

1.4mg


Magnesium, Mg

65mg


Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Vada Pav

A typical serving 1 serving of Tandoori Vada Pav (200 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Vada Pav depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Vada Pav contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Vada Pav depends on the ingredients exists in it. On average, 1 serving of Tandoori Vada Pav (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 50 grams of carbohydrates.

Tandoori Vada Pav contains approximately 3.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Tandoori Vada Pav

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.