Corn Vada Pav

Snack, High in carbs

Total Energy

350

kcal

52.48

% from carbs

8.16

% from protein

39.36

% from fats

In 200 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Trans Fats

0.5g


Polyunsaturated

2g


Monounsaturated

8g



Sodium, Na

300mg

13%


Potassium, K

800mg

17%


Total Carbohydrates

45g

16.4%


Fiber

5g

17.9%


Sugars

8g

16%


Starch

30g


Protein

7g

14%


Water

120g





Glucose

10g


Sucrose

5g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1.5MG_ATE


Biotin

10UG


Folic acid

50UG


Iron, Fe

3mg


Calcium, Ca

150mg


Zinc, Zn

1.2mg


Magnesium, Mg

60mg


Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Vada Pav

A typical serving 1 serving of Corn Vada Pav (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Vada Pav depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Corn Vada Pav contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Vada Pav depends on the ingredients exists in it. On average, 1 serving of Corn Vada Pav (about 200 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 45 grams of carbohydrates.

Corn Vada Pav contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Corn Vada Pav

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.