Spicy Vada Pav

Snack, Spicy, Fried

8

% from protein

44

% from carbs

44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
265
% Daily value*

Total Fat 16 g
24.6%

Saturated 3.5 g
17.5%

Polyunsaturated 4.5 g

Monounsaturated 8 g

Sodium, Na 310 mg
13.5%

Potassium, K 205 mg
4.4%

Total Carbohydrates 33 g
12%

Fiber 6 g
21.4%

Sugars 7 g
14%

Starch 12 g

Protein 6 g
12%

Water 55 g

Vitamin A, RAE 510 UG

Vitamin E 2 MG_ATE

Vitamin C 5.5 mg

Biotin 5.5 UG

Folic acid 125 UG

Calcium 155 mg

Iron 2.5 mg

Magnesium 55 mg

Zinc 1 mg

Sucrose 3 g

Glucose 5 g

Spicy Vada Pav Nutrients FAQs

Nutrients

What is the calorie content of Spicy Vada Pav?

A typical serving 1 pcs (160 grams) of Spicy Vada Pav contains approximately 265 calories.

You can check the exact calorie content by logging Spicy Vada Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Vada Pav have?

The amount of fat in Spicy Vada Pav depends on the ingredients and preparation method. On average, one serving 1 pcs (160 grams) of Spicy Vada Pav contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Vada Pav have?

The protein content in Spicy Vada Pav depends on the ingredients exists in it. On average, 1 pcs (160 grams) of Spicy Vada Pav contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Vada Pav, Download Nutribit app for healthier you!

How much sugar does a Spicy Vada Pav have?

On average, 1 pcs (160 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Vada Pav.

How Much carbohydrates (carbs) is in Spicy Vada Pav?

The amount of carbohydrates (carbs) in Spicy Vada Pav depends on its serving size and preparation. On average, 1 pcs (160 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Vada Pav.

How Much Fiber is in Spicy Vada Pav?

Spicy Vada Pav contains approximately 6 grams of fiber in 1 pcs (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Vada Pav for healthier you!

What vitamins and minerals are in a Spicy Vada Pav?

Vitamins in Spicy Vada Pav:

  • Vitamin C:Spicy Vada Pav has 5.5 mg of Vitamin C.

Spicy Vada Pav contains following minerals:

  • Spicy Vada Pav has 155mg of Calcium.
  • Spicy Vada Pav has 310mg of Sodium, Na.
  • Spicy Vada Pav has 205mg of Potassium, K.
  • Spicy Vada Pav has 2.5mg of Iron.

General

Does Spicy Vada Pav contain caffeine?

Spicy Vada Pav does not contain any caffeine.

Does Spicy Vada Pav contain alcohol?

Spicy Vada Pav does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Vada Pav?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Vada Pav and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Vada Pav quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Vada Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Vada Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Vada Pav for free?

Yes! Since Spicy Vada Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Vada Pav with water tracking feature?

Nutribit automatically calculates the water content of Spicy Vada Pav and adds it to your daily hydration log. Simply log Spicy Vada Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Vada Pav as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Vada Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Vada Pav nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Vada Pav data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Vada Pav

Fiber in Spicy Vada Pav supports digestion.

Fiber in Spicy Vada Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Vada Pav supports heart health.

Soluble fiber in Spicy Vada Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Vada Pav aids in weight management.

Fiber-rich foods in Spicy Vada Pav increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Vada Pav regulates blood sugar.

Fiber in Spicy Vada Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Vada Pav promotes gut health.

Fiber in Spicy Vada Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Vada Pav lowers the risk of colon cancer.

A high-fiber diet from Spicy Vada Pav is linked to a reduced risk of colon cancer.

Fiber in Spicy Vada Pav improves skin health.

Fiber in Spicy Vada Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Vada Pav helps lower blood pressure.

Adequate fiber in Spicy Vada Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Vada Pav boosts immune function.

Fiber in Spicy Vada Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Vada Pav reduces the risk of type 2 diabetes.

Fiber in Spicy Vada Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spicy Vada Pav supports bone health.

Calcium in Spicy Vada Pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Vada Pav supports muscle function.

Calcium in Spicy Vada Pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Vada Pav supports heart health.

Calcium in Spicy Vada Pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Vada Pav supports nerve transmission.

Calcium in Spicy Vada Pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Vada Pav supports blood clotting.

Calcium in Spicy Vada Pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Vada Pav supports hormonal secretion.

Calcium in Spicy Vada Pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Vada Pav supports weight management.

Calcium in Spicy Vada Pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Vada Pav supports dental health.

Calcium in Spicy Vada Pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Vada Pav supports blood pressure regulation.

Calcium in Spicy Vada Pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 265 calories?

The amount of exercise required to burn off 1 pcs Spicy Vada Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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