Sweet Potato Vada Pav
Snack, Sweet, Fried
7.19
% from protein45.75
% from carbs45.75
% from fatNutrition Facts
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Sweet Potato Vada Pav Nutrients FAQs
Nutrients
- Vitamin C:Sweet Potato Vada Pav has 6 mg of Vitamin C.
- Sweet Potato Vada Pav has 155mg of Calcium.
- Sweet Potato Vada Pav has 300mg of Sodium, Na.
- Sweet Potato Vada Pav has 200mg of Potassium, K.
- Sweet Potato Vada Pav has 2.5mg of Iron.
What is the calorie content of Sweet Potato Vada Pav?
A typical serving 1 pcs (160 grams) of Sweet Potato Vada Pav contains approximately 270 calories.
You can check the exact calorie content by logging Sweet Potato Vada Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Vada Pav have?
The amount of fat in Sweet Potato Vada Pav depends on the ingredients and preparation method. On average, one serving 1 pcs (160 grams) of Sweet Potato Vada Pav contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Vada Pav have?
The protein content in Sweet Potato Vada Pav depends on the ingredients exists in it. On average, 1 pcs (160 grams) of Sweet Potato Vada Pav contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Vada Pav, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Vada Pav have?
On average, 1 pcs (160 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Vada Pav.
How Much carbohydrates (carbs) is in Sweet Potato Vada Pav?
The amount of carbohydrates (carbs) in Sweet Potato Vada Pav depends on its serving size and preparation. On average, 1 pcs (160 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Vada Pav.
How Much Fiber is in Sweet Potato Vada Pav?
Sweet Potato Vada Pav contains approximately 6 grams of fiber in 1 pcs (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Vada Pav for healthier you!
What vitamins and minerals are in a Sweet Potato Vada Pav?
Vitamins in Sweet Potato Vada Pav:
Sweet Potato Vada Pav contains following minerals:
General
Does Sweet Potato Vada Pav contain caffeine?
Sweet Potato Vada Pav does not contain any caffeine.
Does Sweet Potato Vada Pav contain alcohol?
Sweet Potato Vada Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Vada Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Vada Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Vada Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Vada Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Vada Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Vada Pav for free?
Yes! Since Sweet Potato Vada Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Vada Pav with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Vada Pav and adds it to your daily hydration log. Simply log Sweet Potato Vada Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Vada Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Vada Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Vada Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Vada Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Vada Pav
Fiber in Sweet Potato Vada Pav supports digestion.
Fiber in Sweet Potato Vada Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato Vada Pav supports heart health.
Soluble fiber in Sweet Potato Vada Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato Vada Pav aids in weight management.
Fiber-rich foods in Sweet Potato Vada Pav increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato Vada Pav regulates blood sugar.
Fiber in Sweet Potato Vada Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato Vada Pav promotes gut health.
Fiber in Sweet Potato Vada Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato Vada Pav lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato Vada Pav is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato Vada Pav improves skin health.
Fiber in Sweet Potato Vada Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato Vada Pav helps lower blood pressure.
Adequate fiber in Sweet Potato Vada Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato Vada Pav boosts immune function.
Fiber in Sweet Potato Vada Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato Vada Pav reduces the risk of type 2 diabetes.
Fiber in Sweet Potato Vada Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sweet Potato Vada Pav supports bone health.
Calcium in Sweet Potato Vada Pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet Potato Vada Pav supports muscle function.
Calcium in Sweet Potato Vada Pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet Potato Vada Pav supports heart health.
Calcium in Sweet Potato Vada Pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet Potato Vada Pav supports nerve transmission.
Calcium in Sweet Potato Vada Pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet Potato Vada Pav supports blood clotting.
Calcium in Sweet Potato Vada Pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet Potato Vada Pav supports hormonal secretion.
Calcium in Sweet Potato Vada Pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet Potato Vada Pav supports weight management.
Calcium in Sweet Potato Vada Pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet Potato Vada Pav supports dental health.
Calcium in Sweet Potato Vada Pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet Potato Vada Pav supports blood pressure regulation.
Calcium in Sweet Potato Vada Pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 pcs Sweet Potato Vada Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.