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Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll

Speedy Good To Go

440

kcal Energy

48.4%

% from carbs

22.3%

% from protein

29.3%

% from fats

In 176 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g
Calories
440

% Daily Value

Total Fat 14 g
21.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 1560 mg
67.8%
Total Carbohydrates 52 g
18.9%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 24 g
48%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 195 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll

Nutrients

What is the calorie content of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll?

A typical serving 1 sandwich of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll (176 grams) contains approximately 440 calories. You can check the exact calorie content by logging Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll have?

The amount of fat in Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (176 grams) of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll have?

The protein content in Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll depends on the ingredients exists in it. On average, 1 sandwich of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll (about 176 grams) contains approximately 24 grams of protein.

Is Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll a good source of protein?

The protein content in Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll depends on the ingredients exists in it. On average, 1 sandwich of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll (about 176 grams) contains approximately 24 grams of protein.

How much sugar does a Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll have?

On average, 1 sandwich (about 176 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contain added sugar?

On average, 1 sandwich (about 176 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll?

On average, 1 sandwich (about 176 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll?

Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll?

Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll suitable for vegans?

Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contain caffeine?

Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contain alcohol?

Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll healthier?

Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll in Nutribit?

Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll for free?

Yes! Since Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll with water tracking feature?

Nutribit automatically calculates the water content of Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll and adds it to your daily hydration log. Simply log Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sub, Smoked Ham, Pepperoni And Salami With Provolone On A Focaccia Roll data can be accessed offline in the Nutribit app anytime anywhere!