Small Inside Out Cookie Roll

H-E-B Sushiya

Total Energy

260

kcal

69.77

% from carbs

9.3

% from protein

20.93

% from fats

In 182 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Inside Out Cookie Roll

A typical serving 1 package of Small Inside Out Cookie Roll (182 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Inside Out Cookie Roll depends on the ingredients and preparation method. On average, one serving 1 package (182 grams) of Small Inside Out Cookie Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Inside Out Cookie Roll depends on the ingredients exists in it. On average, 1 package of Small Inside Out Cookie Roll (about 182 grams) contains approximately 6 grams of protein.

On average, 1 package (about 182 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 182 grams) contains about 45 grams of carbohydrates.

Small Inside Out Cookie Roll contains approximately 2 grams of fiber in 1 package (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Small Inside Out Cookie Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.