Sushiya Texan Roll, Raw

H-E-B

11.3

% from protein

49.72

% from carbs

49.72

% from fat

Sushiya Texan Roll, Raw Nutrients FAQs

Nutrients

What is the calorie content of Sushiya Texan Roll, Raw?

A typical serving 1 package (320 grams) of Sushiya Texan Roll, Raw contains approximately 540 calories.

You can check the exact calorie content by logging Sushiya Texan Roll, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushiya Texan Roll, Raw have?

The amount of fat in Sushiya Texan Roll, Raw depends on the ingredients and preparation method. On average, one serving 1 package (320 grams) of Sushiya Texan Roll, Raw contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushiya Texan Roll, Raw have?

The protein content in Sushiya Texan Roll, Raw depends on the ingredients exists in it. On average, 1 package (320 grams) of Sushiya Texan Roll, Raw contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Sushiya Texan Roll, Raw, Download Nutribit app for healthier you!

How much sugar does a Sushiya Texan Roll, Raw have?

On average, 1 package (320 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushiya Texan Roll, Raw.

How Much carbohydrates (carbs) is in Sushiya Texan Roll, Raw?

The amount of carbohydrates (carbs) in Sushiya Texan Roll, Raw depends on its serving size and preparation. On average, 1 package (320 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushiya Texan Roll, Raw.

How Much Fiber is in Sushiya Texan Roll, Raw?

Sushiya Texan Roll, Raw contains approximately 4 grams of fiber in 1 package (320 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushiya Texan Roll, Raw for healthier you!

What vitamins and minerals are in a Sushiya Texan Roll, Raw?

Vitamins in Sushiya Texan Roll, Raw:

  • Vitamin A:Sushiya Texan Roll, Raw has 750 IU of Vitamin A.
  • Vitamin C:Sushiya Texan Roll, Raw has 24 mg of Vitamin C.

Sushiya Texan Roll, Raw contains following minerals:

  • Sushiya Texan Roll, Raw has 26mg of Calcium.
  • Sushiya Texan Roll, Raw has 1700mg of Sodium, Na.
  • Sushiya Texan Roll, Raw has 2.7mg of Iron.

General

Does Sushiya Texan Roll, Raw contain caffeine?

Sushiya Texan Roll, Raw does not contain any caffeine.

Does Sushiya Texan Roll, Raw contain alcohol?

Sushiya Texan Roll, Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushiya Texan Roll, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushiya Texan Roll, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushiya Texan Roll, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushiya Texan Roll, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushiya Texan Roll, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushiya Texan Roll, Raw for free?

Yes! Since Sushiya Texan Roll, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushiya Texan Roll, Raw with water tracking feature?

Nutribit automatically calculates the water content of Sushiya Texan Roll, Raw and adds it to your daily hydration log. Simply log Sushiya Texan Roll, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushiya Texan Roll, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushiya Texan Roll, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushiya Texan Roll, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushiya Texan Roll, Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushiya Texan Roll, Raw

Protein and Vitamin A in Sushiya Texan Roll, Raw supports bone health.

  • Protein in Sushiya Texan Roll, Raw plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sushiya Texan Roll, Raw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sushiya Texan Roll, Raw provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sushiya Texan Roll, Raw are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sushiya Texan Roll, Raw supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sushiya Texan Roll, Raw aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sushiya Texan Roll, Raw helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sushiya Texan Roll, Raw help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sushiya Texan Roll, Raw helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sushiya Texan Roll, Raw can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sushiya Texan Roll, Raw aids weight management by helping you feel full longer.

Fiber-rich carbs from Sushiya Texan Roll, Raw help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sushiya Texan Roll, Raw enhances brain function and helps improve memory and focus.

Glucose from Sushiya Texan Roll, Raw is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sushiya Texan Roll, Raw boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sushiya Texan Roll, Raw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sushiya Texan Roll, Raw promotes gut health by feeding beneficial gut bacteria.

Fiber in Sushiya Texan Roll, Raw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sushiya Texan Roll, Raw improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sushiya Texan Roll, Raw support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sushiya Texan Roll, Raw helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sushiya Texan Roll, Raw, help regulate blood pressure and reduce hypertension risk.

Protein in Sushiya Texan Roll, Raw supports building and repairing tissues.

Builds and repairs tissues in Sushiya Texan Roll, Raw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sushiya Texan Roll, Raw supports immune function.

Supports immune function in Sushiya Texan Roll, Raw is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sushiya Texan Roll, Raw helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sushiya Texan Roll, Raw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sushiya Texan Roll, Raw provides energy.

Provides energy in Sushiya Texan Roll, Raw can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sushiya Texan Roll, Raw supports muscle growth and strength.

Supports muscle growth and strength in Sushiya Texan Roll, Raw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sushiya Texan Roll, Raw helps in weight management.

Helps in weight management in Sushiya Texan Roll, Raw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sushiya Texan Roll, Raw aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sushiya Texan Roll, Raw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sushiya Texan Roll, Raw improves skin, hair, and nails.

Improves skin, hair, and nails in Sushiya Texan Roll, Raw is essential for the health and growth of hair, skin, and nails.

Protein in Sushiya Texan Roll, Raw regulates blood sugar levels.

Regulates blood sugar levels in Sushiya Texan Roll, Raw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sushiya Texan Roll, Raw supports eye health.

Vitamin A in Sushiya Texan Roll, Raw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sushiya Texan Roll, Raw boosts immune function.

Vitamin A in Sushiya Texan Roll, Raw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sushiya Texan Roll, Raw promotes healthy skin.

Vitamin A in Sushiya Texan Roll, Raw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sushiya Texan Roll, Raw enhances reproductive health.

Vitamin A in Sushiya Texan Roll, Raw plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sushiya Texan Roll, Raw reduces the risk of certain cancers.

Vitamin A in Sushiya Texan Roll, Raw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sushiya Texan Roll, Raw promotes healthy development during pregnancy.

Vitamin A in Sushiya Texan Roll, Raw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sushiya Texan Roll, Raw maintains healthy mucous membranes.

Vitamin A in Sushiya Texan Roll, Raw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sushiya Texan Roll, Raw improves wound healing.

Vitamin A in Sushiya Texan Roll, Raw promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sushiya Texan Roll, Raw may reduce the risk of macular degeneration.

Vitamin A in Sushiya Texan Roll, Raw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sushiya Texan Roll, Raw supports fluid balance.

Maintains Fluid Balance in Sushiya Texan Roll, Raw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sushiya Texan Roll, Raw supports nerve function.

Supports Nerve Function in Sushiya Texan Roll, Raw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sushiya Texan Roll, Raw helps regulate blood pressure.

Regulates Blood Pressure in Sushiya Texan Roll, Raw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sushiya Texan Roll, Raw supports muscle function.

Aids Muscle Function in Sushiya Texan Roll, Raw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sushiya Texan Roll, Raw aids nutrient absorption.

Improves Nutrient Absorption in Sushiya Texan Roll, Raw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sushiya Texan Roll, Raw helps balance pH levels.

Balances pH Levels in Sushiya Texan Roll, Raw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sushiya Texan Roll, Raw supports bone health.

Supports Bone Health in Sushiya Texan Roll, Raw helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 package Sushiya Texan Roll, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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