Sushi Wednesday Raw Houstonian Roll

H-E-B Sushiya

Total Energy

330

kcal

56.63

% from carbs

21.69

% from protein

21.69

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

910mg

39.6%

Potassium, K

480mg

10.2%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

18g

36%

Calcium, Ca

20mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi Wednesday Raw Houstonian Roll

A typical serving 10 pcs of Sushi Wednesday Raw Houstonian Roll (240 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi Wednesday Raw Houstonian Roll depends on the ingredients and preparation method. On average, one serving 10 pcs (240 grams) of Sushi Wednesday Raw Houstonian Roll contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi Wednesday Raw Houstonian Roll depends on the ingredients exists in it. On average, 10 pcs of Sushi Wednesday Raw Houstonian Roll (about 240 grams) contains approximately 18 grams of protein.

On average, 10 pcs (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pcs (about 240 grams) contains about 47 grams of carbohydrates.

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 10 pcs Sushi Wednesday Raw Houstonian Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.