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Sushi Wednesday Raw Houstonian Roll

H-E-B Sushiya

330

kcal Energy

56.6%

% from carbs

21.7%

% from protein

21.7%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
330

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 910 mg
39.6%
Potassium, K 480 mg
10.2%
Total Carbohydrates 47 g
17.1%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 18 g
36%
Iron 4 mg
22.2%
Vitamin D (D2 + D3), International Units 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium, Ca 20 mg
Iron, Fe 4 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sushi Wednesday Raw Houstonian Roll

Nutrients

What is the calorie content of Sushi Wednesday Raw Houstonian Roll?

A typical serving 10 pcs of Sushi Wednesday Raw Houstonian Roll (240 grams) contains approximately 330 calories. You can check the exact calorie content by logging Sushi Wednesday Raw Houstonian Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi Wednesday Raw Houstonian Roll have?

The amount of fat in Sushi Wednesday Raw Houstonian Roll depends on the ingredients and preparation method. On average, one serving 10 pcs (240 grams) of Sushi Wednesday Raw Houstonian Roll contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi Wednesday Raw Houstonian Roll have?

The protein content in Sushi Wednesday Raw Houstonian Roll depends on the ingredients exists in it. On average, 10 pcs of Sushi Wednesday Raw Houstonian Roll (about 240 grams) contains approximately 18 grams of protein.

Is Sushi Wednesday Raw Houstonian Roll a good source of protein?

The protein content in Sushi Wednesday Raw Houstonian Roll depends on the ingredients exists in it. On average, 10 pcs of Sushi Wednesday Raw Houstonian Roll (about 240 grams) contains approximately 18 grams of protein.

How much sugar does a Sushi Wednesday Raw Houstonian Roll have?

On average, 10 pcs (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sushi Wednesday Raw Houstonian Roll contain added sugar?

On average, 10 pcs (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sushi Wednesday Raw Houstonian Roll?

On average, 10 pcs (about 240 grams) contains about 47 grams of carbohydrates.

How Much Fiber is in Sushi Wednesday Raw Houstonian Roll?

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sushi Wednesday Raw Houstonian Roll?

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sushi Wednesday Raw Houstonian Roll suitable for vegans?

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sushi Wednesday Raw Houstonian Roll contain caffeine?

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sushi Wednesday Raw Houstonian Roll contain alcohol?

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sushi Wednesday Raw Houstonian Roll healthier?

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sushi Wednesday Raw Houstonian Roll in Nutribit?

Sushi Wednesday Raw Houstonian Roll contains approximately 3 grams of fiber in 10 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sushi Wednesday Raw Houstonian Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Wednesday Raw Houstonian Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi Wednesday Raw Houstonian Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi Wednesday Raw Houstonian Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Wednesday Raw Houstonian Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi Wednesday Raw Houstonian Roll for free?

Yes! Since Sushi Wednesday Raw Houstonian Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi Wednesday Raw Houstonian Roll with water tracking feature?

Nutribit automatically calculates the water content of Sushi Wednesday Raw Houstonian Roll and adds it to your daily hydration log. Simply log Sushi Wednesday Raw Houstonian Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi Wednesday Raw Houstonian Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi Wednesday Raw Houstonian Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi Wednesday Raw Houstonian Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi Wednesday Raw Houstonian Roll data can be accessed offline in the Nutribit app anytime anywhere!