Mega Ham Cheese Wedge

Snap

Total Energy

390

kcal

46.51

% from carbs

27.91

% from protein

25.58

% from fats

In 1 each

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

27g

54%

Calcium, Ca

200mg

Iron, Fe

2.9mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Ham Cheese Wedge

A typical serving 1 each of Mega Ham Cheese Wedge (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Ham Cheese Wedge depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Mega Ham Cheese Wedge contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Ham Cheese Wedge depends on the ingredients exists in it. On average, 1 each of Mega Ham Cheese Wedge (about null grams) contains approximately 27 grams of protein.

On average, 1 each (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 45 grams of carbohydrates.

Mega Ham Cheese Wedge contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 each Mega Ham Cheese Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.