Turkey Sub Sandwich

Monical's Pizza

Total Energy

700

kcal

44.13

% from carbs

27.51

% from protein

28.37

% from fats

In 1 8" Sub

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

75mg

25%

Sodium, Na

2390mg

103.9%

Total Carbohydrates

77g

28%

Fiber

5g

17.9%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sub Sandwich

A typical serving 1 8" Sub of Turkey Sub Sandwich (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sub Sandwich depends on the ingredients and preparation method. On average, one serving 1 8" Sub (null grams) of Turkey Sub Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sub Sandwich depends on the ingredients exists in it. On average, 1 8" Sub of Turkey Sub Sandwich (about null grams) contains approximately 48 grams of protein.

On average, 1 8" Sub (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 8" Sub (about null grams) contains about 77 grams of carbohydrates.

Turkey Sub Sandwich contains approximately 5 grams of fiber in 1 8" Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 8" Sub Turkey Sub Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.