Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry
Dave's Gourmet
14.46
% from protein67.47
% from carbs67.47
% from fatNutrition Facts
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Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry Nutrients FAQs
Nutrients
- Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry has 78mg of Calcium.
- Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry has 2.7mg of Iron.
What is the calorie content of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry?
A typical serving 60 g (60 grams) of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contains approximately 230 calories.
You can check the exact calorie content by logging Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry have?
The amount of fat in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry have?
The protein content in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry depends on the ingredients exists in it. On average, 60 g (60 grams) of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry have?
On average, 60 g (60 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry.
How Much carbohydrates (carbs) is in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry?
The amount of carbohydrates (carbs) in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry depends on its serving size and preparation. On average, 60 g (60 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry.
How Much Fiber is in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry?
Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contains approximately 6 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry for healthier you!
What vitamins and minerals are in a Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry?
Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contains following minerals:
General
Does Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contain caffeine?
Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry does not contain any caffeine.
Does Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contain alcohol?
Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry for free?
Yes! Since Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry and adds it to your daily hydration log. Simply log Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry aids weight management by helping you feel full longer.
Fiber-rich carbs from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry enhances brain function and helps improve memory and focus.
Glucose from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry promotes gut health by feeding beneficial gut bacteria.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry, help regulate blood pressure and reduce hypertension risk.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports building and repairing tissues.
Builds and repairs tissues in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports immune function.
Supports immune function in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry provides energy.
Provides energy in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports muscle growth and strength.
Supports muscle growth and strength in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps in weight management.
Helps in weight management in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports bone health.
Supports bone health in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is essential for the health and growth of hair, skin, and nails.
Protein in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry regulates blood sugar levels.
Regulates blood sugar levels in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports digestion.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports heart health.
Soluble fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry aids in weight management.
Fiber-rich foods in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry regulates blood sugar.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry promotes gut health.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry lowers the risk of colon cancer.
A high-fiber diet from Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry is linked to a reduced risk of colon cancer.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry improves skin health.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry helps lower blood pressure.
Adequate fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry boosts immune function.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry reduces the risk of type 2 diabetes.
Fiber in Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 60 g Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.