Kiwi and Yogurt Parfait

A typical serving 1 cup (200 grams) of Kiwi and Yogurt Parfait contains approximately 170 calories.

You can check the exact calorie content by logging Kiwi and Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kiwi and Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Kiwi and Yogurt Parfait contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kiwi and Yogurt Parfait depends on the ingredients exists in it. On average, 1 cup (200 grams) of Kiwi and Yogurt Parfait contains approximately 7 grams of protein.

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On average, 1 cup (200 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiwi and Yogurt Parfait.

The amount of carbohydrates (carbs) in Kiwi and Yogurt Parfait depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 25 grams of carbohydrates.

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Kiwi and Yogurt Parfait contains approximately 3 grams of fiber in 1 cup (200 grams).

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Vitamins in Kiwi and Yogurt Parfait:

• Vitamin C:Kiwi and Yogurt Parfait has 10 mg of Vitamin C.

Kiwi and Yogurt Parfait contains following minerals:

• Kiwi and Yogurt Parfait has 60mg of Calcium.
• Kiwi and Yogurt Parfait has 220mg of Sodium, Na.
• Kiwi and Yogurt Parfait has 100mg of Potassium, K.
• Kiwi and Yogurt Parfait has 1.2mg of Iron.

Kiwi and Yogurt Parfait does not contain any caffeine.

Kiwi and Yogurt Parfait does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiwi and Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kiwi and Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiwi and Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kiwi and Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kiwi and Yogurt Parfait and adds it to your daily hydration log. Simply log Kiwi and Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kiwi and Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kiwi and Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!