Turkey No Cheese
Fresh Grab
21.25
% from protein45
% from carbs45
% from fatNutrition Facts
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Turkey No Cheese Nutrients FAQs
Nutrients
- Turkey No Cheese has 120mg of Calcium.
- Turkey No Cheese has 1110mg of Sodium, Na.
- Turkey No Cheese has 190mg of Potassium, K.
- Turkey No Cheese has 1.8mg of Iron.
What is the calorie content of Turkey No Cheese?
A typical serving 1 sandwich (142 grams) of Turkey No Cheese contains approximately 310 calories.
You can check the exact calorie content by logging Turkey No Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey No Cheese have?
The amount of fat in Turkey No Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Turkey No Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey No Cheese have?
The protein content in Turkey No Cheese depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Turkey No Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey No Cheese, Download Nutribit app for healthier you!
How much sugar does a Turkey No Cheese have?
On average, 1 sandwich (142 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey No Cheese.
How Much carbohydrates (carbs) is in Turkey No Cheese?
The amount of carbohydrates (carbs) in Turkey No Cheese depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey No Cheese.
How Much Fiber is in Turkey No Cheese?
Turkey No Cheese contains approximately 4 grams of fiber in 1 sandwich (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey No Cheese for healthier you!
What vitamins and minerals are in a Turkey No Cheese?
Turkey No Cheese contains following minerals:
General
Does Turkey No Cheese contain caffeine?
Turkey No Cheese does not contain any caffeine.
Does Turkey No Cheese contain alcohol?
Turkey No Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey No Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey No Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey No Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey No Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey No Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey No Cheese for free?
Yes! Since Turkey No Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey No Cheese with water tracking feature?
Nutribit automatically calculates the water content of Turkey No Cheese and adds it to your daily hydration log. Simply log Turkey No Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey No Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey No Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey No Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey No Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey No Cheese
Protein in Turkey No Cheese supports building and repairing tissues.
Builds and repairs tissues in Turkey No Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey No Cheese supports immune function.
Supports immune function in Turkey No Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey No Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey No Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey No Cheese provides energy.
Provides energy in Turkey No Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey No Cheese supports muscle growth and strength.
Supports muscle growth and strength in Turkey No Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey No Cheese helps in weight management.
Helps in weight management in Turkey No Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey No Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey No Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey No Cheese supports bone health.
Supports bone health in Turkey No Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey No Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey No Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Turkey No Cheese regulates blood sugar levels.
Regulates blood sugar levels in Turkey No Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey No Cheese supports fluid balance.
Maintains Fluid Balance in Turkey No Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey No Cheese supports nerve function.
Supports Nerve Function in Turkey No Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey No Cheese helps regulate blood pressure.
Regulates Blood Pressure in Turkey No Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey No Cheese supports muscle function.
Aids Muscle Function in Turkey No Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey No Cheese aids nutrient absorption.
Improves Nutrient Absorption in Turkey No Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey No Cheese helps balance pH levels.
Balances pH Levels in Turkey No Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey No Cheese supports bone health.
Supports Bone Health in Turkey No Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 sandwich Turkey No Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.