Atlantic Herring in Oil, Lightly Salted
Santa Bremor
26.32
% from protein2.63
% from carbs2.63
% from fatNutrition Facts
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Atlantic Herring in Oil, Lightly Salted Nutrients FAQs
Nutrients
- Atlantic Herring in Oil, Lightly Salted has 1540mg of Sodium, Na.
What is the calorie content of Atlantic Herring in Oil, Lightly Salted?
A typical serving 1 slice (80 grams) of Atlantic Herring in Oil, Lightly Salted contains approximately 150 calories.
You can check the exact calorie content by logging Atlantic Herring in Oil, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Herring in Oil, Lightly Salted have?
The amount of fat in Atlantic Herring in Oil, Lightly Salted depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Atlantic Herring in Oil, Lightly Salted contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Herring in Oil, Lightly Salted have?
The protein content in Atlantic Herring in Oil, Lightly Salted depends on the ingredients exists in it. On average, 1 slice (80 grams) of Atlantic Herring in Oil, Lightly Salted contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Herring in Oil, Lightly Salted, Download Nutribit app for healthier you!
How much sugar does a Atlantic Herring in Oil, Lightly Salted have?
On average, 1 slice (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Herring in Oil, Lightly Salted.
How Much carbohydrates (carbs) is in Atlantic Herring in Oil, Lightly Salted?
The amount of carbohydrates (carbs) in Atlantic Herring in Oil, Lightly Salted depends on its serving size and preparation. On average, 1 slice (80 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Herring in Oil, Lightly Salted.
How Much Fiber is in Atlantic Herring in Oil, Lightly Salted?
Atlantic Herring in Oil, Lightly Salted contains approximately 0 grams of fiber in 1 slice (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Herring in Oil, Lightly Salted for healthier you!
What vitamins and minerals are in a Atlantic Herring in Oil, Lightly Salted?
Atlantic Herring in Oil, Lightly Salted contains following minerals:
General
Does Atlantic Herring in Oil, Lightly Salted contain caffeine?
Atlantic Herring in Oil, Lightly Salted does not contain any caffeine.
Does Atlantic Herring in Oil, Lightly Salted contain alcohol?
Atlantic Herring in Oil, Lightly Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Herring in Oil, Lightly Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Herring in Oil, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Herring in Oil, Lightly Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Herring in Oil, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Herring in Oil, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Herring in Oil, Lightly Salted for free?
Yes absolutely, Since Atlantic Herring in Oil, Lightly Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Herring in Oil, Lightly Salted with water tracking feature?
Atlantic Herring in Oil, Lightly Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Atlantic Herring in Oil, Lightly Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Herring in Oil, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Herring in Oil, Lightly Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Herring in Oil, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Herring in Oil, Lightly Salted
Protein in Atlantic Herring in Oil, Lightly Salted supports building and repairing tissues.
Builds and repairs tissues in Atlantic Herring in Oil, Lightly Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Herring in Oil, Lightly Salted supports immune function.
Supports immune function in Atlantic Herring in Oil, Lightly Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Herring in Oil, Lightly Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Herring in Oil, Lightly Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Herring in Oil, Lightly Salted provides energy.
Provides energy in Atlantic Herring in Oil, Lightly Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Herring in Oil, Lightly Salted supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Herring in Oil, Lightly Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Herring in Oil, Lightly Salted helps in weight management.
Helps in weight management in Atlantic Herring in Oil, Lightly Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Herring in Oil, Lightly Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Herring in Oil, Lightly Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Herring in Oil, Lightly Salted supports bone health.
Supports bone health in Atlantic Herring in Oil, Lightly Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Atlantic Herring in Oil, Lightly Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Herring in Oil, Lightly Salted is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Herring in Oil, Lightly Salted regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Herring in Oil, Lightly Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Atlantic Herring in Oil, Lightly Salted supports fluid balance.
Maintains Fluid Balance in Atlantic Herring in Oil, Lightly Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Atlantic Herring in Oil, Lightly Salted supports nerve function.
Supports Nerve Function in Atlantic Herring in Oil, Lightly Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Atlantic Herring in Oil, Lightly Salted helps regulate blood pressure.
Regulates Blood Pressure in Atlantic Herring in Oil, Lightly Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Atlantic Herring in Oil, Lightly Salted supports muscle function.
Aids Muscle Function in Atlantic Herring in Oil, Lightly Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Atlantic Herring in Oil, Lightly Salted aids nutrient absorption.
Improves Nutrient Absorption in Atlantic Herring in Oil, Lightly Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Atlantic Herring in Oil, Lightly Salted helps balance pH levels.
Balances pH Levels in Atlantic Herring in Oil, Lightly Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Atlantic Herring in Oil, Lightly Salted supports bone health.
Supports Bone Health in Atlantic Herring in Oil, Lightly Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 slice Atlantic Herring in Oil, Lightly Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.